38 oatmeal flax bran Recipes
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banana, mashed (can substitute 1/2 cup. unsweetened apple... and12 Morebanana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)40 min, 13 ingredients
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orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients
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white flour, whole wheat flour and19 Morewhite flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal1 hour , 21 ingredients
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Healthy Peanut Butter Oatmeal Cookiesbutter, splenda brown sugar blend , for baking and10 Morebutter, splenda brown sugar blend , for baking, peanut butter, eggs, whole wheat flour, oat flour (put oatmeal in blender), baking soda, salt, oat bran, ground flax seeds, old fashioned oats, chopped peanuts32 min, 12 ingredients
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Low Carb Sugar Free malt O Meal Porridgezucchini, peeled and chopped, almond meal and8 Morezucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia10 min, 10 ingredients
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Healthy Oatmeal Chocolate Chip or Raisin Cookiessplenda sugar substitute, brown sugar and16 Moresplenda sugar substitute, brown sugar, non-hydrogenated margarine, orange juice, white corn syrup, egg, vanilla extract, cinnamon, nutmeg, unsweetened applesauce, whole wheat flour, flax seed, wheat bran, baking soda, baking powder, salt (optional i never add it ), flake 100% whole grain quaker oats (not minute oats), chocolate chips or 1/4 cup raisins30 min, 18 ingredients
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High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolateoats, liquid egg whites and10 Moreoats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt12 ingredients
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Black Raspberry Granola Barsoatmeal, flour, wheat bran or 1/2 cup oat bran and12 Moreoatmeal, flour, wheat bran or 1/2 cup oat bran, powdered milk, ground flax seeds, baking powder, pecans, chopped, salt, eggs, lightly beaten, milk, honey, vanilla, canola oil, black raspberry preserves, melted, brandy37 min, 15 ingredients
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Grantastic Granolaoatmeal, shredded coconut, sunflower seeds, oat bran and12 Moreoatmeal, shredded coconut, sunflower seeds, oat bran, flax seed, almonds, wheat germ, sesame seeds, walnuts, raisins, dried cranberries, prune, dried apricot, chopped, water, canola oil, liquid honey1 hour 30 min, 16 ingredients
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Amy's Meatloaflean ground beef, egg beaters egg substitute or 1 egg and14 Morelean ground beef, egg beaters egg substitute or 1 egg, wheat bran or 1/2 cup oat bran, oatmeal, ground flax seeds, onion, minced, shredded cheddar cheese (optional), ketchup, horseradish sauce, onion powder, garlic powder, salt, dried parsley, dried thyme, brown sugar, dijon mustard1 hour 10 min, 16 ingredients
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Neece's Low Carb, Healthy & Delicious Crumbleblueberries (i use 1 frozen bag of berries. make sure you... and16 Moreblueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk55 min, 17 ingredients
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Healthy Hot Cereal Mixquick-cooking oatmeal or 2 cups regular oats and3 Morequick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran5 min, 4 ingredients
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Ernest's health Cookiespumpkin puree, sugar, oil, applesauce, eggs and10 Morepumpkin puree, sugar, oil, applesauce, eggs, whole wheat flour, oat bran, oatmeal, ground flax seed, salt, baking soda, cinnamon, nuts, chopped (optional), blueberries (optional) or 2 cups apples, chopped (optional), chocolate chips (optional)23 min, 15 ingredients
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Gluten Free Candida Diet Friendly Peanut Butter Ballsgluten free oatmeal or 3/4 cup rolled oats, oat bran and6 Moregluten free oatmeal or 3/4 cup rolled oats, oat bran, gluten-free flour, ground flax seeds, stevia plus, mesquite powder or 1 1/2 cups dry milk, almond butter or 1 1/2 cups peanut butter, vegetable glycerin10 min, 8 ingredients
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