16318 oatmeal and protein german pancakes Recipes

oatmeal, regular cooking, fat-free cottage cheese, egg whites

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

oatmeal, chocolate whey protein, cinnamon, peanut butter, honey, vanilla

raw oatmeal, protein powder, flax seed, wheat germ, trail mix (nuts, seeds, raisins), ground walnuts, coconut, honey, peanut butter

oatmeal, scoop whey protein powder, egg white, raisins, soy milk

german chocolate cake mix, vegetable oil, quick-cooking oatmeal, eggs, slightly beaten, semi-sweet chocolate chips

oatmeal, cooked barley, protein powder, frozen blueberries, cinnamon, stevia powder

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

oatmeal, buttermilk, eggs, beaten, flour, sugar, baking soda, salt

oatmeal, plain yogurt, milk, water, whole wheat flour, eggs, slightly beaten, baking powder, baking soda, cinnamon, salt, sugar

oatmeal, milk, flour, cinnamon, baking powder, baking soda, yogurt, peanut butter, vanilla, egg whites, milk

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

splenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

peanut butter, reduced fat, applesauce , no sugar added, applesauce , no sugar added, margarine, oatmeal, dry nonfat instant milk, scoops (2 cups) gnc pro performance 100% whey protein (flavor of your choice)