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No-Bake Chocolate-Oatmeal Protein Cookie Recipe

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No-Bake Chocolate-Oatmeal Protein Cookie
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Ingredients
9
Count
Nutrition
196
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, over medium heat, add the Splenda, milk, butter, cocoa powder, and salt. Bring to a boil and allow to boil for one minute, stirring frequently.
  2. Remove from heat and whisk in peanut butter, protein powder, and vanilla until well mixed. Stir in oats.
  3. Gently roll (without packing tightly) into golf-ball sizes and drop onto waxed paper. (Or plop down without rolling for a more ‘haystack’ look.) Allow to set up for 15 minutes. Coat with additional cocoa powder, Whey Low Powdered, finely chopped nuts (almond flour works great for this) or leave plain. Store in an airtight container.
  4. With Agave: 2 tablespoons butter, 1/3 cup Agave nectar (spray the measuring cup with PAM for a quick release!), 1/4 cup almond milk, 1 1/2 tablespoons unsweetened cocoa powder, Pinch of salt, 1/4 cup peanut butter,1/2 teaspoon vanilla, 2 scoops chocolate protein powder, 2 cups quick oats.
  5. In a medium saucepan bring the butter, agave, almond milk, cocoa powder, and salt to a boil. Boil for 1 minute, stirring frequently. Remove from heat and whisk in the peanut butter, vanilla, and protein powder. Stir in the oats. Allow to rest for 5 minutes to become less sticky. Roll into balls, or drop by tablespoons onto waxed paper. Allow to cool completely. Store in an airtight container. Makes 16 protein cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.99 Kcal (821 kJ)
Calories from fat 105.44 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 9.49mg 3%
Sodium 65.77mg 3%
Potassium 178.45mg 4%
Total Carbs 19.92g 7%
Sugars 4.86g 19%
Dietary Fiber 2.95g 12%
Protein 5.07g 10%
Iron 1.1mg 6%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 481.88 Kcal (2018 kJ)
Calories from fat 259.23 Kcal
% Daily Value*
Total Fat 28.8g 18%
Cholesterol 23.33mg 3%
Sodium 161.72mg 3%
Potassium 438.77mg 4%
Total Carbs 48.99g 7%
Sugars 11.94g 19%
Dietary Fiber 7.25g 12%
Protein 12.46g 10%
Vitamin A 0.1mg 1%
Iron 2.7mg 6%
Calcium 149.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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