23 oatmeal protein pancakes Recipes
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egg whites, eggs (whole ), quick oats, cinnamon, nutmeg and3 Moreegg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)25 min, 8 ingredients -
oatmeal, egg whites, egg, ground cinnamon and3 Moreoatmeal, egg whites, egg, ground cinnamon, honey or 1 tsp brown sugar, unsweetened applesauce, vanilla extract15 min, 7 ingredients -
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eggs and 1 egg whites, mixed together and7 Moreeggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam10 min, 8 ingredients -
oatmeal, egg whites, sweet potatos, boiled mashed and4 Moreoatmeal, egg whites, sweet potatos, boiled mashed, vanilla extract, scoop whey protein powder, cinnamon, nutmeg7 ingredients -
egg white, low fat cottage cheese, oatmeal, vanilla and1 Moreegg white, low fat cottage cheese, oatmeal, vanilla, cinnamon9 min, 5 ingredients -
egg whites, raw, firm tofu, lite, nonfat cottage cheese and1 Moreegg whites, raw, firm tofu, lite, nonfat cottage cheese, uncooked oatmeal4 ingredients -
eggs, oatmeal, low fat cottage cheese, vanilla extract and1 Moreeggs, oatmeal, low fat cottage cheese, vanilla extract, cinnamon5 ingredients -
oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters) and4 Moreoatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar15 min, 6 ingredients -
oatmeal and6 Moreoatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)14 min, 7 ingredients -
whole wheat flour (can use all purpose flour) and8 Morewhole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil1 hour 10 min, 9 ingredients -
banana, ripe (or two smaller ones), cinnamon and3 Morebanana, ripe (or two smaller ones), cinnamon, old-fashioned oatmeal, scoop vanilla protein powder (i like eas whey protein or myoplex), egg whites20 min, 5 ingredients -
Oatmeal Protein Pancakes W/ Cottage Cheese
old-fashioned oatmeal (not instant ), fat cottage cheese and3 Moreold-fashioned oatmeal (not instant ), fat cottage cheese, pasteurized liquid egg-whites, sugar substitute, cinnamon5 min, 5 ingredients -
Oatmeal and Protein German Pancakes
eggs (1 of these only egg whites), all-purpose flour and5 Moreeggs (1 of these only egg whites), all-purpose flour, skim milk, scoop protein powder (i used chocolate egg protein), banana, dry oatmeal, butter30 min, 7 ingredients
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Fluffy Protein Cottage Cheese Pancakes
oatmeal, ground, baking soda, salt, cinnamon, nutmeg and5 Moreoatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla35 min, 11 ingredients
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