357 oat wheat nut Recipes

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

melted butter, worcestershire sauce, garlic salt, celery salt (can omit and double garlic salt), cheerios toasted oat cereal, wheat chex, pretzel sticks, mixed nuts

pretzels , sticks, rice chex, wheat chex, cheerios toasted oat cereal, cashews, mixed nuts, butter or 1 cup margarine, canola oil, tabasco sauce, liquid smoke, worcestershire sauce, garlic salt, celery salt

butter, melted, celery salt, garlic salt, seasoning salt, worcestershire sauce, cayenne pepper, tabasco sauce, cheerios toasted oat cereal, wheat chex, rice chex, corn chex, pretzel, nuts

all-purpose flour, whole wheat flour, quick oats, salt, light brown sugar, butter, softened and cut into small pieces, raspberry jam, white chocolate chips, chopped macadamia nuts

vegetable oil, brown sugar, honey or 2 tbsp corn syrup, vanilla, eggs, whole wheat flour, cinnamon, baking powder, salt, oats, crispy rice cereal, nuts, chopped or 1 cup sunflower seeds, chocolate chips, raisins (optional), currants (optional), chocolate chips (optional), peanut butter chips (optional), carob chips (optional), chopped dried fruit (optional)

oil, peanut butter, boiling water, sugar, molasses, salt, cinnamon, oats, sesame seeds or 1 cup nuts or 1 cup wheat germ or 1 cup dried fruit (etc.)

quick-cooking oats, brown sugar (or maple sugar), wheat germ, shredded coconut, sunflower seeds (or sesame seeds), nuts, chopped (or raisins), safflower oil, maple syrup , sweetest version (or brown rice syrup, slightly milder version), vanilla

butter or 1 cup margarine, worcestershire sauce, garlic salt, white pepper, red cayenne pepper, tabasco sauce, pretzels, corn chips, wheat chex, cheerios toasted oat cereal, mixed nuts or 3 cups peanuts

rice chex (1 box), corn chex (1 box), wheat chex (1 box), cheerios toasted oat cereal, pretzel nuggets, pretzel sticks, garlic toast crouton, mixed nuts, oil, worcestershire sauce, garlic salt, seasoning salt

butter (part margarine okay), honey, eggs, all-purpose flour, baking powder, baking soda, salt, baking cocoa, quick oats, chocolate chip, raisins or 1/3 cup other dried fruit, wheat germ or 1/3-1/2 chopped nuts

corn chex, rice chex, wheat chex, cheerios toasted oat cereal, pretzel, mixed nuts, salted butter, worcestershire sauce, seasoned salt, garlic powder, onion powder, cayenne pepper, red pepper sauce , preferably tabasco

old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey

butter or 1/2 cup margarine, seasoning salt, worcestershire sauce, garlic powder, hot sauce (i use tabasco), rice chex, cheerios toasted oat cereal, wheat chex, mixed nuts

honey, butter or oil, milk, sea salt, rolled oats, dried coconut, wheat germ, raisins, chopped nuts (walnuts, cashews or pecans), sunflower seeds and sesame seeds (mixed)

rolled oats (quick or regular, almonds , walnuts or other nuts chopped, pumpkin , sesame, sunflower or other seeds chop seeds, wheat germ if desired, honey , agave or maple syrup, brown sugar, walnut oil, melted butter or walnut oil, vanilla or almond extract if desired

rolled oats, soy textured vegetable protein, wheat flour, dried apricot, nuts, baking powder, salt, cinnamon, cardamom, honey, soy oil, apple juice

rolled oats, sesame seeds, sunflower seeds, wheat germ, vegetable oil, honey, vanilla, cinnamon, mixed dried fruit, nuts (chopped hazel , wal , whatever strikes your fancy), shredded coconut