16204 oat weight watchers value Recipes

oats, carrot, onion, soy sauce, olive oil, red pepper, garlic, canola oil, basil, oregano

oats, flour, raisins, sugar, cinnamon, egg white, butter, baking powder

oat bran, whole wheat flour, all-purpose flour, baking powder, salt, skim milk, vegetable oil, egg yolk, beaten, egg whites

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

oats, whole wheat flour, puffed wheat cereal or 1/2 cup all-bran cereal, ground cinnamon, egg, applesauce, honey, brown sugar, vegetable oil, trail mix

oat bran, raisins, boiling water, egg, buttermilk, vegetable oil, flour, sugar, baking soda, salt, nutmeg

oat bran, walnuts, chopped, bananas, ripe mashed, baking powder, egg whites, raw sugar, skim milk or 1 1/4 cups evaporated milk, vegetable oil

oat bran, baking powder, raw sugar, sultana, eggs, skim milk, oil, vanilla essence

oat bran, flour, sugar, splenda sugar substitute, baking soda, baking powder, cinnamon, zucchini, eggs, canola oil, molasses

oats (not instant ), flour, baking soda, cream of tartar, cinnamon, butter flavor crisco, sugar, eggs, vanilla extract, sugar, cinnamon

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free

oat bran, chopped dates, non-fat powdered milk, molasses, water, butter, egg substitute, flour, whole wheat flour, cinnamon, baking soda, ground ginger, ground cardamom, salt

oat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped

oat flour (bob s red mill preferred), taco seasoning mix (store bought , taco seasoning mix or your own recipe), water

oat bran, unbleached flour, whole wheat flour, baking powder, salt, ground cinnamon, honey, butter, eggs, water, unsweetened applesauce, drop lemon extract

oat bran, whole wheat flour, ground flax seeds, baking soda, ground cinnamon, salt, skim milk, honey, banana, mashed, egg, olive oil, vanilla extract, fresh blueberries

oat bran (oats can also be used if desired), berries (black , rasp , chopped straw , blue ), soymilk (may vary with how thick or thin you want it), egg, oil (ex. extra light virgin olive , grape seed , walnut ), baking powder, flax seed (ground ), wheat germ