22131 oat slushy only watchers Recipes

oat bran, wheat bran, egg, egg whites, nonfat plain yogurt, baking soda (optional)

oat bran, wheat bran, baking soda or 1 tsp baking powder, nonfat plain yogurt, egg, egg white (optional), salt, herbs

oat flour, crispy rice cereal, rolled oats, baking powder, cream of tartar, ground cinnamon, honey, unsweetened applesauce, vanilla extract, raisins

oats, water, unsweetened almond milk, honey, ground flaxseed

oats, plain flour, baking powder, milk, salt, eggs, tbsn olive oil, brown sugar, oil for cooking pancake

oats, carrot, onion, soy sauce, olive oil, red pepper, garlic, canola oil, basil, oregano

oats, flour, raisins, sugar, cinnamon, egg white, butter, baking powder

oat flour, baking powder, sea salt, honey, buttermilk, raisins, canola oil, egg

oat bran, whole wheat flour, all-purpose flour, baking powder, salt, skim milk, vegetable oil, egg yolk, beaten, egg whites

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

apples, quick oats, cinnamon, ice, light cranberry juice, sweetener

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

oat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds

oat flour, oat bran, white flour, baking powder, sea salt, brown sugar, vanilla extract, eggs, beaten, buttermilk, canola oil, fresh cranberries, pecans, coarse chopped

oat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free