128 oat date bars Recipes

instant non-fat powdered milk, boiling water, margarine, melted, unsweetened applesauce, cinnamon, quick oatmeal, raisins, sunflower seeds, chopped dates, chopped nuts (optional)

raisins, dried blueberries, dates, dried cranberries, dried apples, prunes, dried apricots, peanut butter, sunflower seeds, rolled oats, pancake mix, honey

brown sugar, honey, water, salt, butter, rolled oats, toasted and sliced almonds, wheat germ, sesame seeds, dried cherries, raisins, chopped pitted dates

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

quick-cooking rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

chopped medjool dates, chopped dried apricots, dried cranberries, water, maple syrup, divided, water, oatmeal, quinoa flakes (optional, swap with more oatmeal if necessary), whole wheat flour, salt, baking soda

rolled oats, sunflower seeds, sliced almonds, wheat germ, honey, dark brown sugar, unsalted butter, vanilla, salt, cashew nuts, macadamia nuts, dried cherries, dried cranberries, dried blueberries, dried apples, dried dates, soy protein, flax seed, coconut flake

rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract

fresh or frozen cranberries, thawed, chopped dates, chopped pecans, sugar, divided, king arthur unbleached all-purpose flour, divided, old-fashioned oats, brown sugar, baking soda, butter, melted, caramel ice cream topping

sesame seeds, sunflower seeds, salt, chopped dates, raisins, dried apricots, dried cherries, semisweet chocolate chips, rolled oats, crisp rice cereal, corn syrup, white sugar, crunchy peanut butter, powdered milk, vanilla extract, almond extract

whole wheat pastry flour, quick-cooking rolled oats (not instant ), unbleached cane sugar (i use date sugar), baking soda, salt, maple syrup, canola oil, thick fruit butter (apple, pumpkin, prune or peach)

chopped almonds, chopped pecans, honey, medjool dates, pitted, cinnamon, rolled oats, dried cranberries, chopped dried apples

quick-cooking oats, sliced almonds, dark raisin, golden raisin (i sometimes sub prunes or dates,cut up), dried apricot, unsalted butter, room temperature, brown sugar , firmly packed, golden molasses, egg, unbleached all-purpose flour, whole wheat flour, nonfat dry milk powder, toasted wheat germ, baking powder, baking soda, vanilla, salt (mineral from the health food store is good), milk (2% is preferable), unsalted butter

flour, whole wheat flour, oats, light brown sugar, toasted wheat germ, almonds, semi-sweet chocolate chips, chopped dates, choppeed apricot, applesauce, buttermilk, egg whites, canola oil

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

fresh cranberries, sugar, all-purpose flour, divided, baking soda, uncooked regular oats, sugar, light brown sugar, butter or margarine, melted, chopped dates, chopped pecans, caramel sauce

splenda sugar substitute, water, craisins, dates, butter, brown sugar, baking soda, salt, rolled oats, whole wheat flour, water

unsweetened pineapple juice, vanilla, dates, raisins, mixed dried fruit , pineapple, mango, papaya, dried cranberries, egg substitute , dissolved in 4 tbsp water or 1 -2 egg, honey, flax seed, whole, mixed nuts, unsalted, whole wheat flour, whole oats, baking powder, allspice, nutmeg, cinnamon