117123 oat bran apple pie muffins low cal vegan Recipes

bran, brown sugar, baking powder, egg whites, honey, soy milk, vegetable oil

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

old fashioned oats, apple, chopped, cinnamon, low-fat milk, sugar substitute , to taste, plain low-fat yogurt, vanilla, sugar substitute , to taste

oat bran, brown sugar, baking powder, salt, banana, chopped pecans, raisins, skim milk, egg whites, honey, canola oil

active dry yeast, white sugar, warm water, butter, melted, molasses, oat bran, whole wheat flour, salt, oat bran

sugar, vegetable oil, eggs or 2 egg whites or 1/4 cup egg substitute, molasses, whole wheat flour, rolled oats, oat bran or 1/2 cup wheat bran, baking soda, cinnamon, ginger, salt, sugar

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

apples, peeled,cored,and sliced (peeling is optional), raisins (optional), maple syrup, lemon juice, cinnamon, cornstarch or 2 1/2 tbsp arrowroot, pie crust (see my hot water recipe), whole wheat flour

apples, peeled and sliced, sugar, cinnamon, flour, margarine, pie crust

bran cereal, all-purpose flour, white sugar, baking soda, ground cinnamon, salt, egg, buttermilk, canola oil, peeled and finely chopped apple, grated carrot, chopped walnuts (optional)

brown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat

water, ground cinnamon, dried pitted prunes, chopped, sugar substitute (such as splenda ), oat bran

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

oat bran, scotch oats (or oat groats), porridge oats, shelled hemp seeds, barley malt syrup or 1 1/4 tsp agave syrup, water or 6 cups rice milk

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

apple, skin on, grated (seeds removed), egg, ricotta cheese, sugar, stevia, vanilla, walnuts , rough chop, ground flax seeds, cinnamon, whole wheat flour, oat bran, all-purpose white flour, salt, baking soda, baking powder, butter

refrigerated sugar cookie dough, old fashioned oats, pecans, chopped, pillsbury refrigerated pie crusts (2 crusts ), sugar, cinnamon, granny smith apples, peeled and thinly sliced, apple pie filling, butter, cinnamon (or to taste), light brown sugar, vanilla ice cream, cream (optional)