102615 oat apple everything free low vegan Recipes

vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon

apples, sliced, brown sugar , packed, flour, unsalted butter, softened, pecans, chopped, old- fashioned oats

apples, peeled and sliced, sugar, cinnamon, flour, margarine, pie crust

apples, peeled, chopped, steel cut oats, vanilla beans , split down the center or 1 tsp pure vanilla extract, cinnamon sticks, broken or 1 tsp ground cinnamon, water, maple syrup, french vanilla yogurt (optional)

unsweetened applesauce, fat-free milk, brown sugar, egg substitute, vanilla extract, ground cinnamon, cubed day-old bread, chopped peeled apple, fat-free whipped topping, fat-free caramel ice cream topping

oats, baking soda, cinnamon, bananas, sunflower seeds, chopped dates

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)

apples, brown sugar (light ), flour, oats, cinnamon, butter or 1/3 cup margarine, cinnamon (for apples), sugar (for apples)

butter, almonds, chopped, oat flour, potato starch (not potato flour), baking soda, ground cinnamon, salt, brown sugar , firmly packed, rolled oats, apricot jam

apple, sliced and peeled, water, unsweetened applesauce, cinnamon, vanilla

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

apple, cored, dates (if using dried be sure to soak), soaked or sprouted quinoa, almonds, ground flax seeds, hemp seeds, cinnamon, nutmeg, sea salt

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

low-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained

apple, peeled, cored and sliced thin, pam cooking spray, cinnamon, splenda sugar substitute, flax seed meal, baking powder, dry buttermilk, sugar free applesauce, cinnamon, davinci sugar free vanilla syrup (or 1/4 tsp vanilla extract and 2 tbsp splenda), egg, sugar cool whip free

baking mix (king arthur gluten-free muffin mix, about 1.5 cups), rolled oats (certified gluten-free), whey protein, soy protein, unsweetened applesauce, canola oil or 2 tbsp light olive oil or 2 tbsp butter, melted, eggs , large, milk (your choice ), cinnamon, ground, ginger, ground, allspice, ground, vanilla extract (gluten-free), carrot, grated (about 1 medium sized), coconut, flaked and unsweetened, golden raisin