620 oamc plan Recipes

  • Lemon Kiss Ice Cream Pie
    butter and
    7 More
    butter, sugar (depending how sweet you want the lemon layer), egg yolks, slightly beaten, juice from fresh lemons to make 1/3-1/2 cup, zest from 1 lemon, pre baked pie shell (you can use pastry, graham, sugar cookie, even chocolate, to your preference), vanilla ice cream (a lesser quality ice cream is actually fine to use, here...i suggest just a plan vanilla, though, not vanilla bean, french vanilla, etc)slightly softened(until just spreadable)
    8 ingredients
  • Mock Mashed Potatoes (Cauliflower)
    heads cauliflower, butter, softened or melted and
    2 More
    heads cauliflower, butter, softened or melted, sour cream (room temp is best if you plan to serve this immediately), salt & pepper (i use seasoned & no pepper)
    25 min, 4 ingredients
  • The Best Lower Fat Chocolate Chip Cookies
    light butter , such as smart balance or land o'lakes light and
    11 More
    light butter , such as smart balance or land o lakes light, egg, egg whites, vanilla extract, sugar, brown sugar , packed, unbleached flour, ground oatmeal (measure after grounding the oats to a coarse flour consistency), baking soda, semi-sweet chocolate chips, good quality (i plan to chop up dark dove bars), chopped walnuts (optional), salt , to bring out a bit more flavor
    26 min, 12 ingredients
  • Baked Peach
    ripe fresh peaches, lemon juice and
    2 More
    ripe fresh peaches, lemon juice, honey (i plan to try less and work my way up), vanilla ice cream (optional) or soy ice cream, as toppings (optional)
    45 min, 4 ingredients
  • Healthified Marinated Pork With Summer Corn Salad
    boneless pork loin , trimmed of fat (i plan to just use a... and
    8 More
    boneless pork loin , trimmed of fat (i plan to just use a pork tenderloin), lime juice, honey, fresh jalapeno pepper, seeded and finely chopped, cilantro, snipped, salt, frozen corn, fresh arugula, coarsely chopped (may sub spinach), red sweet pepper, seeded and chopped
    35 min, 9 ingredients
  • A Small Plum Pudding
    brown sugar and
    11 More
    brown sugar, breadcrumbs , bread raspings sound like dry bread crumbs, eggs, butter , originally 1 cup beef suet, muscatel raisins , golden raisins might be an acceptable substitute, currants, sultana raisin, the total for the muscatels, currents, and sultanas is 1 1/2 lb, mix and match as desired, candied peel , i plan to use that stuff they sell in tubs at christmastime to make fruitcakes with., lemon , zest of, only, grated, nutmeg, cinnamon, brandy
    1 hour 20 min, 12 ingredients
  • Shrimp Christina Shrimp Christina
    raw shrimp, peeled and deveined and
    4 More
    raw shrimp, peeled and deveined, chipotle chiles in adobo, stemmed and seeded (use gloves if you plan to touch these chiles or use a knife and fork), bacon, each cut in half, monterey jack cheese, grated, oil (for frying )
    20 min, 5 ingredients
  • Hot Chick in Bed Hot Chick in Bed
    fresh cayenne peppers (fresh ), boneless chicken breast and
    10 More
    fresh cayenne peppers (fresh ), boneless chicken breast, artichoke hearts, quartered (will hardly use this much, plan to prepare something else with this ingredient), parmesan cheese, grated, turkey bacon, olive oil, vegetable oil, flour, beef bouillon cubes, water, rice, butter or 2 tsp margarine
    1 hour 5 min, 12 ingredients
  • Morphed Enchiladas Morphed Enchiladas
    enchilada sauce and
    2 More
    enchilada sauce, beef taquitos ( (oamc), other homemade, or commercial) or 24 chicken taquitos ( (oamc), other homemade, or commercial), shredded cheese
    50 min, 3 ingredients
  • 100 Plan - Banana-Oat Breakfast Slice 100 Plan - Banana-Oat Breakfast Slice
    oats, bananas, baking powder, applesauce, vanilla
    5 ingredients
  • 100 Plan -Fat Free Blueberry Muffins 100 Plan -Fat Free Blueberry Muffins
    fat free soymilk, applesauce, water and
    5 More
    fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )
    8 ingredients
  • 100 Plan - Fluffy White Vegan Cupcakes 100 Plan - Fluffy White Vegan Cupcakes
    apple cider vinegar, soy milk, flour, baking powder and
    8 More
    apple cider vinegar, soy milk, flour, baking powder, baking soda, salt, sugar, sugar, oil, applesauce, vanilla, coconut extract
    12 ingredients
  • 100 Plan - Tunisian Ragout 100 Plan - Tunisian Ragout
    eggplant, cut into 1/2- to 1-inch cubes and
    14 More
    eggplant, cut into 1/2- to 1-inch cubes, onion, halved and sliced, garlic, minced, ground cumin, smoked paprika, turmeric, allspice, cinnamon, harissa or chili sauce (to taste), zucchini , quartered lengthwise and sliced into 1/4-inch pieces, diced tomatoes, chickpeas, raisins, vegetable broth, tomatoe, halved (or 1 large tomato, coarsely chopped)
    15 ingredients
  • 100 Plan - Lex's Generic Thai Curry 100 Plan - Lex's Generic Thai Curry
    water, onion, chopped garlic, minced ginger, mushrooms and
    9 More
    water, onion, chopped garlic, minced ginger, mushrooms, snow peas, green beans, vegetable broth , fatfree -- or water, soymilk , fatfree, vanilla extract, thai curry paste, soy sauce, water, cornstarch
    14 ingredients
  • 100 Plan - Curried Tofu 100 Plan - Curried Tofu
    onion, mushrooms, spinach, green beans, peas, curry powder and
    7 More
    onion, mushrooms, spinach, green beans, peas, curry powder, cumin, ginger, tomato paste, maple syrup, tofu, celery stalk
    13 ingredients
  • 100 Plan - Brussel Sprouts with Caramelized Onion 100 Plan - Brussel Sprouts with Caramelized Onion
    onion, quartered and evenly sliced (not too thick) and
    5 More
    onion, quartered and evenly sliced (not too thick), brussels sprouts , outside leaves removed and thinly sliced (leeks could be subbed), sea salt, balsamic vinegar, black pepper, kidney beans (optional)
    6 ingredients
  • Rum-glazed Pineapple, Mango, and Chicken Skewers Rum-glazed Pineapple, Mango, and Chicken Skewers
    pineapple juice, sugar, dark rum and
    11 More
    pineapple juice, sugar, dark rum, chopped seeded jalapeno peppers (i plan to omit!), cider vinegar, cornstarch, chopped fresh cilantro, grated lime rind, boneless skinless chicken breasts, cut into 30 pieces, mangoes, peeled and cut into 18 pieces total (can substitute fresh ripe peaches), cubes fresh pineapple, 1-in ch in size, vegetable oil (optional), salt
    35 min, 14 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients




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