100 Plan - Fluffy White Vegan Cupcakes Recipe

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100 Plan - Fluffy White Vegan Cupcakes
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Ingredients:

  • 1 1/2 cup soy milk
  • 2 1/8 cup of flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup sugar
  • 1 tbsp sugar
  • 1/4 cup oil
  • 1/4 cup applesauce
  • 1 1/4 tsp vanilla

Directions:

  1. Mix dry ingredients
  2. Mix wet ingredients
  3. Add wet to dry
  4. Mix.
  5. Add mixture to cupcake holders
  6. Bake at 190 for 18 - 20 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3024.75 Kcal (12664 kJ)
Calories from fat 1167 Kcal
% Daily Value*
Total Fat 129.67g 199%
Sodium 9127.81mg 380%
Potassium 2232.17mg 47%
Total Carbs 421.93g 141%
Sugars 85.62g 342%
Dietary Fiber 36.11g 144%
Protein 47.64g 95%
Vitamin C 1.3mg 2%
Iron 21mg 116%
Calcium 1680.2mg 168%
Amount Per 100 g
Calories 276.42 Kcal (1157 kJ)
Calories from fat 106.65 Kcal
% Daily Value*
Total Fat 11.85g 199%
Sodium 834.16mg 380%
Potassium 203.99mg 47%
Total Carbs 38.56g 141%
Sugars 7.82g 342%
Dietary Fiber 3.3g 144%
Protein 4.35g 95%
Vitamin C 0.1mg 2%
Iron 1.9mg 116%
Calcium 153.6mg 168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.5
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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