55881 nutritious free kinda low Recipes

  • Low-Fat Salmon Pasta Salad
    cooked rotini pasta, rinsed drained,and cooled and
    8 More
    cooked rotini pasta, rinsed drained,and cooled, chopped onion, grated carrot, chopped celery, sockeye salmon, drained and flaked, dill pickle relish, fat-free mayonnaise, plain fat-free yogurt, black pepper
    40 min, 9 ingredients
  • Low-Fat Chicken Pot Pie
    reduced-fat reduced-sodium condensed cream of mushroom so... and
    12 More
    reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese
    58 min, 13 ingredients
  • Low Fat Chicken Pot Pie
    fat-free half-and-half, fat-free chicken broth and
    9 More
    fat-free half-and-half, fat-free chicken broth, all-purpose flour, poultry seasoning, skinless chicken breasts , roasted, cut into bite-size pieces, frozen mixed vegetables, thawed, scallions, cut into 1/4-inch-thick rounds, kosher salt, fresh ground pepper, refrigerated biscuits
    35 min, 11 ingredients
  • Low Sugar Dessert Topping and Filling
    sugar-free instant pudding mix and
    2 More
    sugar-free instant pudding mix, dream whip (approximate weight), low-fat milk
    5 min, 3 ingredients
  • Low Fat Chicken Stroganoff
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, portabella mushrooms, sliced, white onion, diced, fat-free cream of mushroom soup, fat free cream cheese, nonfat beef broth, onion powder, garlic powder, browning sauce, pepper, salt
    6 hour , 11 ingredients
  • Low Fat Lasagna
    no-boil lasagna noodles, spaghetti sauce and
    6 More
    no-boil lasagna noodles, spaghetti sauce, fat-free ricotta cheese, fat free mozzarella cheese, lean ground beef, egg beaters egg substitute, onion, chopped, garlic cloves, minced
    21 min, 8 ingredients
  • Low Fat Ranch Dressing
    fat cottage cheese or 12 oz fat-free cottage cheese and
    2 More
    fat cottage cheese or 12 oz fat-free cottage cheese, hidden valley fat free ranch dressing, water
    5 min, 3 ingredients
  • Low Fat Pastitsio
    rigatoni pasta, fat free chicken broth, onion, chopped and
    13 More
    rigatoni pasta, fat free chicken broth, onion, chopped, portabella mushrooms, chopped, lean ground beef, tomatoes, chopped, garlic cloves, peeled and minced, salt, black pepper, cinnamon, egg, egg whites, nonfat milk, cornstarch, fat-free parmesan cheese, nutmeg
    55 min, 16 ingredients
  • Low Calorie Strawberry Pie- No Crust Low Calorie Strawberry Pie- No Crust
    fresh strawberries and
    3 More
    fresh strawberries, jell-o sugar-free vanilla pudding mix, cook kind, jell-o sugar-free strawberry gelatin, water
    15 min, 4 ingredients
  • Low Fat Peach Freeze Shake Low Fat Peach Freeze Shake
    banana, peeled, frozen sliced peaches and
    3 More
    banana, peeled, frozen sliced peaches, fat-free vanilla pudding, prepared, low-fat peach yogurt, skim milk
    1 min, 5 ingredients
  • Low Cal Indian Yogurt and Spinach Salad Low Cal Indian Yogurt and Spinach Salad
    olive oil , for tempering, black mustard seeds and
    5 More
    olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt
    6 min, 7 ingredients
  • Low - Fat Roasted Chicken Noodle Soup for the Crock Pot Low - Fat Roasted Chicken Noodle Soup for the Crock Pot
    chopped onion, chopped carrots (bite size pieces) and
    11 More
    chopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk
    8 hour 20 min, 13 ingredients
  • Low Fat Turkish Meatballs Low Fat Turkish Meatballs
    olive oil flavored cooking spray, lean ground turkey and
    14 More
    olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes
    45 min, 16 ingredients
  • Low Fat Baked Stuffed French Toast Low Fat Baked Stuffed French Toast
    cinnamon raisin bread, low-fat milk and
    7 More
    cinnamon raisin bread, low-fat milk, egg substitute, divided (like egg beaters), half-and-half cream, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, light cream cheese, softened
    1 hour 30 min, 10 ingredients
  • Low-Fat but Still Delicious Breakfast Burrito Low-Fat but Still Delicious Breakfast Burrito
    turkey bacon, egg beaters egg substitute, low-fat tortilla and
    3 More
    turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt
    15 min, 6 ingredients
  • Low Fat Dressing Casserole Low Fat Dressing Casserole
    herb-seasoned stuffing cubes, fat-free chicken broth and
    4 More
    herb-seasoned stuffing cubes, fat-free chicken broth, onion, finely chopped, celery, chopped, poultry seasoning (to taste), fat-free chicken broth
    55 min, 6 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Protein Rich Cocoa - Low Sugar Protein Rich Cocoa - Low Sugar
    low-fat milk, creamy peanut butter and
    3 More
    low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow
    6 min, 5 ingredients




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