Low Fat Baked Stuffed French Toast Recipe

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Low Fat Baked Stuffed French Toast
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Ingredients:

Directions:

  1. Trim crusts from bread. Arrange half of the bread in a 13x9 inch baking dish coated with cooking spray.
  2. Combine milk, 1-1/2 cups egg substitute, half & half, and 1/2 cup sugar in a large bowl, stirring with a whisk. Pour half of milk mixture over bread in dish.
  3. Combine 1/2 cup egg substitute, 1/2 cup sugar, vanilla, nutmeg and cheeses in a food processor or blender, process until smooth. Pour cream cheese mixture over moist bread in dish. Top with remaining bread, pour remaining milk mixture over bread. Cover and refrigerate 8 hours or overnight.
  4. Preheat oven to 350 degrees.
  5. Uncover and bake at 350 for 55 minutes. Let stand 10 minutes before serving. Sprinkle with cinnamon sugar if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.55 Kcal (1405 kJ)
Calories from fat 97.11 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 286.74mg 96%
Sodium 450.05mg 19%
Potassium 507.38mg 11%
Total Carbs 27.56g 9%
Sugars 26.23g 105%
Dietary Fiber 0.01g 0%
Protein 30.05g 60%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 284.2mg 28%
Amount Per 100 g
Calories 204.96 Kcal (858 kJ)
Calories from fat 59.32 Kcal
% Daily Value*
Total Fat 6.59g 17%
Cholesterol 175.14mg 96%
Sodium 274.89mg 19%
Potassium 309.91mg 11%
Total Carbs 16.83g 9%
Sugars 16.02g 105%
Dietary Fiber 0g 0%
Protein 18.35g 60%
Vitamin C 0.4mg 1%
Iron 0.9mg 8%
Calcium 173.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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