180 nut whole muffins Recipes

all-purpose flour, whole wheat flour, toasted wheat germ, sugar, flaked coconut, baking soda, salt, sour cream, eggs, mandarin oranges, drained, chopped nuts

flax seed, whole wheat graham flour, white flour, sugar, splenda (baking granules ), baking powder, baking soda, salt, egg, beaten, apples, chopped, canola oil, skim milk, nuts, chopped

bananas, very ripe, honey, skim milk, egg white, vegetable oil, walnuts, chopped, baking soda, salt, baking powder, rolled oats, whole wheat flour

tvp granules, milk, warmed, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, baking powder, chocolate hempshake powder, salt, honey-roasted soy nuts (or peanuts, if you like)

bananas, applesauce, eggs, whole wheat pastry flour, ground flax seed, baking powder, baking soda, salt, brown sugar, cinnamon, nutmeg, walnuts, chopped

old fashioned oats (not instant ), nonfat milk, whole wheat flour, brown sugar, unsweetened applesauce, egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

oat bran, whole wheat flour, brown sugar, soymilk lite, egg white, canola oil, baking powder, baking soda, banana, vanilla extract, walnuts

rolled oats (not instant ), water, whole wheat flour, unsweetened applesauce (motts natural), egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

peeled finely chopped apple, ground cinnamon, whole wheat flour, salt, melted margarine, chopped walnuts, sugar, divided, all-purpose flour, baking powder, low-fat milk, egg whites , lightly beat, sugar, for topping

old fashion rolled oats (not instant ), nonfat milk, whole wheat flour, brown sugar, unsweetened applesauce, egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

crushed pineapple , juice drained, all-purpose flour, whole wheat flour, toasted wheat germ, sugar, flaked coconut (optional), nuts, chopped (optional), baking soda, salt, plain yogurt, eggs, oil

mashed bananas, whole wheat flour, sugar, baking powder, dried orange peel, cinnamon, golden raisin, salt, eggs, canola oil, honey, pecans, chopped, sunflower seeds

applesauce, brown sugar, ground flax seeds (soak in 9tblsp.water for 10 minutes, substitute for 3eggs), salt, ripe bananas, whole wheat pastry flour, baking soda, vanilla, ground walnuts, dark chocolate chips

mesquite flour, whole wheat flour, oat bran flour, baking soda, salt, agave nectar, coconut oil - unrefined, vanilla, eggs, apple cut, chopped walnuts, vanilla rice milk or reg milk

banana diced, scoops vanilla flavored protein powder (i use lean 15), applesauce ,cinnamon flavored, non-fat greek yogurt, egg whites, whole wheat flour, rolled oats, walnuts chopped, baking powder, baking soda, nutmeg, cinnamon

vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar

soy protein isolate, buckwheat flour , whole-groat, nuts , wal , english or persian, dried, sugar , fruit or brown, baking powder , double-acting, straight phosphate, vegetable oil , canola, apples, raw, with skin, egg, white, raw, fresh, cinnamon, ground, nutmeg, ground, vanilla extract, water

rolled oats, bran cereal, salt, boiling water, buttermilk, dried prunes,.chopped, dried cranberries, chopped nuts, your choice (optional), sugar, egg, oil, whole wheat flour, baking soda, cinnamon (optional)