80390 nut seed abm Recipes

flour, whole wheat flour (i use spelt), salt, sugar, baking powder, tahini or 9 tbsp nut butter, roasted sunflower seeds or 1/2 cup chopped nuts, egg, milk

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

olive oil, onions, peeled and chopped, garlic cloves, peeled and minced, jalapeno , seeds and ribs removed and finely chopped, curry powder, ground cumin, ground coriander, turmeric, tomatoes, rinsed and cored and seeded and chopped, brown lentils, vegetable stock, cinnamon sticks, cardamom pods, cashew nuts, zucchini, rinsed and trimmed and diced in half -inch pieces, chopped fresh cilantro, salt, fresh ground pepper

sunflower seeds, pine nuts, pumpkin seeds, craisins, raisins

oil, black cumin seeds or 1 tsp cumin seed, basmati rice, uncooked, chicken broth or 4 cups chicken stock, salt, saffron, warm water, cashews or 1/3 cup pine nuts

flour, dry yeast, butter or 1/2 cup margarine, melted, eggs, sugar, salt, warm milk, poppy seeds or 1 lb ground nuts, sugar, margarine or 3/4 cup butter, milk, hot, fresh lemon rind, raisins, for sprinkling on top (optional)

bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil

water, uncooked basmati rice, salt, divided, white wine vinegar, grated orange rind, fresh orange juice, extra virgin olive oil, fresh ground black pepper, orange sections (about 3 oranges), pomegranate seeds, pine nuts, toasted, chopped fresh flat-leaf parsley

cumin seed, coriander seeds, dried chili, crushed, celery salt, ground black pepper, superfine sugar, olive oil, mixed nuts, sea salt

chicken livers, rice, butter, salt & freshly ground black pepper, spring onion, thinly sliced, pine nuts, almonds , slivered, seeded raisins, tomatoes, peeled seeded and chopped, water, extra spring onion, to garnish

potatoes, skins on, flour , plus, extra flour , for dusting, salt, butter, olive oil, onion, finely chopped, ground cinnamon, fresh ground black pepper, freshly grated nutmeg, cardamom pods, seeds only,ground to a powder (optional), minced lamb, pine nuts, tomato puree, chopped parsley, water, oil, for frying, greek yogurt , thinned with, milk, garlic, crushed with, salt

raisins, craisins, chopped walnuts, chopped pecans, peanuts, pine nuts, sunflower seeds (toasted or not ), sesame seeds, wheat germ, quick-cooking rolled oats (not instant ), whole wheat flour, baking powder, cinnamon, ground ginger, butter, peanut butter, light brown sugar, eggs, milk

white sugar, butter, softened, grated orange rind, eggs, flour, baking powder, salt, nutmeg, half-and-half cream, golden raisin, chopped nuts, poppy seeds

whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted

ghee (or vegetable oil), mustard seeds, cumin seed, peanuts, cashew nuts, frozen green peas, curry leaf (optional), ground turmeric, grain rice, water, salt, shredded fresh coconut (or frozen ), cilantro leaves, chopped

olive oil, divided, squash, peeled, seeded, cut into 1/2-inch cubes (kabocha or butternut squash), sea salt, chopped fresh sage, sherry wine vinegar, onions, chopped (about 3 cups), good-quality canned vegetable broth (such as swanson), arborio rice or 1 1/2 cups medium grain rice, dry sherry or 1/4 cup marsala, pine nuts, toasted, divided, shaved parmesan cheese (optional), crisply cooked coarsely crumbled thinly sliced pancetta (optional)

cashew nuts roasted in sea salt, oil (i use smart balance), shelled roasted sunflower seeds

basmati rice, ghee (or butter), oil, garlic cloves, crushed, onion, finely chopped, cumin seeds, coriander seeds, cardamom , seedpods green, cinnamon stick, water, tiny pinch saffron, apricot, dried & chopped, sultana, cashews , roasted unsalted, pistachio nut