Spiced Christmas Nuts Recipe

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Ingredients:

Serving

Directions:

Crush the cumin, coriander seeds and chilies using a pestle and mortar. Stir in the celery salt, pepper and sugar.
Heat the oil in a small frying pan, add the seed mix and heat for 1 minute. Add the nuts and stir over a gentle heat for a couple of minutes until they are coated in the spices and are starting to turn golden.
Sprinkle with sea salt and leave to cool.
Pack into cellophane bags or small jars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.47 Kcal (856 kJ)
Calories from fat	158.86 Kcal
		% Daily Value*
Total Fat	17.65g	27%
Sodium	297.97mg	12%
Potassium	212.73mg	5%
Total Carbs	8.77g	3%
Sugars	0.15g	1%
Dietary Fiber	3.19g	13%
Protein	5.63g	11%
Vitamin C	0.2mg	0%
Iron	1.9mg	10%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	576.35 Kcal (2413 kJ)
Calories from fat	447.78 Kcal
		% Daily Value*
Total Fat	49.75g	27%
Sodium	839.9mg	12%
Potassium	599.64mg	5%
Total Carbs	24.73g	3%
Sugars	0.42g	1%
Dietary Fiber	9g	13%
Protein	15.87g	11%
Vitamin C	0.5mg	0%
Iron	5.3mg	10%
Calcium	94mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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