109 nut salad bean Recipes

spinach leaves, pink grapefruit, peeled and cut bite size, garbanzo beans, drained and rinsed (chick peas), zucchini, with peel , cut matchstick size, salad dressing (or mayonnaise), lime juice, granulated sugar, pine nuts

loosely packed fresh basil leaves, loosely packed fresh parsley (optional), garlic cloves, olive oil, grated parmesan, pine nuts, eggs (optional), stemmed fresh green beans (about 3/4 lb), potatoes, quartered, tomatoes, sliced into wedges or chunks, sliced red onion (optional), diced fresh mozzarella

green beans, trimmed, balsamic vinegar, stone ground mustard, salt, olive oil, red onion, peeled, quartered and thinly sliced, pine nuts, toasted, salt & freshly ground black pepper, head radicchio, head bibb lettuce

fresh green beans, trimmed, fresh basil leaves, thinly sliced, sliced roasted sweet red peppers, pine nuts, toasted, olive oil, lemon juice, garlic powder, pepper, salt, fresh basil leaves , optional

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

fresh green beans, cleaned, trimmed and quartered, tomatoes, halved, pine nuts, toasted (1/4 will be reserved for presentation), red onion , sliced thin into half moons, fresh basil , sliced into thin strands (chiffonade), balsamic vinegar (use a good 1), olive oil, garlic cloves, dijon mustard, sugar

asparagus, trimmed and cut, green beans, trimmed and cut, garlic clove, lettuce, soft leaf (i used a butter and red leaf mix), pistachio nut , roasted, aged goat cheese, crumbled, cider vinegar, olive oil, salt and pepper, to taste

ears of corn, husked, pine nuts, lime juice, extra virgin olive oil, chopped fresh cilantro, salt, fresh ground pepper, black beans, rinsed, shredded red cabbage (see tip ), tomato, diced, minced red onion

canned cannellini beans, rinsed and drained, sun-dried tomatoes, chopped, pine nuts, toasted, zucchini, thinly sliced, bacon, cooked and crumbled, feta cheese, crumbled

green beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme

fresh green beans, water, diced tomato, balsamic vinegar, grated parmesan cheese, anchovy paste, pepper, garlic, minced, pine nuts, toasted

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

head iceberg lettuce , torn, red onion, chopped, roasted sweet red peppers, sliced, hard-cooked eggs, sliced, white kidney or cannellini beans, rinsed and drained, sliced ripe olives, drained, cubed cooked chicken breast, halved grape tomatoes, shredded italian cheese blend, pine nuts, toasted, italian salad dressing of your choice

red cabbage, finely shredded, bean sprouts, lettuce, finely shredded, celery, finely sliced, spring onions, chopped, pine nuts, toasted, mayonnaise, french mustard, french dressing

couscous with toasted pine nuts (such as near east), chickpeas (garbanzo beans), rinsed and drained, curry powder, light honey-mustard salad dressing (such as maple grove farms), sliced green onions, pepper

water, white wine vinegar, sugar, chopped onion, pepper, salt, vanilla bean, canola oil, torn romaine, dried apricots, sliced, pine nuts, toasted, crumbled gorgonzola cheese

apricot nectar , should read apricot-pineapple nectar, rice vinegar, dried apricot, chopped, green beans, trimmed, papaya, peeled, seeded , thinly sliced lengthwise, pistachio nuts , dry-roasted, chopped, feta cheese, crumbled

fresh cilantro leaves, grated parmesan cheese, pine nuts, olive oil or 1/3 cup vegetable oil, whipping cream (heavy ), grated lemon peel, lemon juice, ground red pepper (cayenne), garlic cloves, olive oil or 2 tsp vegetable oil, chicken breast halve, boneless, skinless , cut into 1/2 inch strips, chili powder, garlic salt, uncooked penne pasta (6 oz), tomato, chopped (1 cup), black beans, rinsed and drained