9 bean and cashew nut salad Recipes

olive oil , virgin, lemon juice, salt and pepper, sultanas, soaked, currants, soaked, cooked brown rice, almonds, chopped, walnuts, chopped, cashew nuts, chopped, peach slices, in natural juice,drained and chopped chunky, cucumber, cubed, cooked red kidney beans, black olives, pitted

romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces, bean sprouts, washed and dried, scallions, prepared and cut in small pieces on the diagnional, carrot , scrubbed and grated, strawberries, fresh, washed, dried and sliced thin, wasabi , peas (* peas are dried green peas that are covered with salt, sugar and powder), mixed sprouts, cucumber, peeled and cut paper -thin, tomatoes , sliced lenght-wise into four parts, star fruit, sliced thin, pits removed, roasted cashew nuts, whole, unsalted, balsamic vinegar, extra virgin olive oil, fresh ground black pepper, salt , to taste, fresh parsley, coarsely chopped

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

couscous, pearl, lemon , juice only, soy sauce , salt reduced, sesame oil, chili, red, finely sliced, olive oil , extra virgin, cashew nuts , roasted unsalted, coriander leaves, corn, cooked, canned is fine, green beans, cooked and cut into small pieces, pumpkin, cut into small cubes and cooked

grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress

julienned really green unripe papayas, tomatoes , wedges, garlic, dried shrimp, fried with little oil, fresh birds eye chiles, sliced, fish sauce, lime juice, brown sugar or 1 tbsp palm sugar, roasted peanuts, pounded coarsely, roasted cashew nuts, fresh long beans, cut into 2 inch, cabbage