20 nut bran s Recipes

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

six-way cookies (makes about 30), this recipe is from the borden/eagle brand recipe flyer , dating from the, mid 40 s ., eagle brand sweetened condensed milk, peanut butter, any 1 of the six ingredients listed below, raisins, corn flakes, shredded coconut, bran flakes, chopped nut meats, chopped dates

all-purpose flour, whole wheat flour, baking soda, baking soda, salt, quick-cooking oats, all-bran cereal , 100% bran (i use all-bran), raisin bran cereal, grape-nuts cereal, raisins, unsalted butter, melted and cooled, buttermilk , well shaken, granulated sugar, brown sugar, eggs

shortening or 1/4 cup butter or 1/4 cup oil, brown sugar, molasses (i use a bit more), eggs, milk (i use soya ), flour (i use whole wheat ), baking powder, baking soda, salt (i use 1/4), wheat bran (i use a mixtrue of wheat & oat bran), raisins (any fruit or fruit & nut mixture ( i like blueberry & cranberry)

baking soda, boiling water, buttermilk, shortening, sugar, eggs, salt, flour, all-bran cereal, bran flakes, chopped dates or 6 oz raisins or 6 oz nuts

old-fashioned oatmeal, wheat bran, wheat germ, oat bran, almonds (optional or you may exchange for another type of nut), canola oil, honey, maple syrup, little salt (optional), vanilla

wheat flour , whole-grain, wheat bran, flax seed, all-bran cereal, rolled oats, grape nuts cereal, walnuts, raisins, baking soda, salt, olive oil, eggs, milk

splenda brown sugar blend, oil, vanilla, salt, oats, wheat bran , oat bran or ground flax, wheat germ, nuts, sunflower seeds, sesame seeds, raisins , or other dried fruit such as apricots & cranberries

rolled oats (old fashioned oats), wheat bran, sunflower seeds, walnuts (chopped ), pecans (chopped ), almonds (chopped ), macadamia nuts (chopped ), canola oil (or preferably macadamia nut oil), maple syrup, honey, vanilla, dried apples (chopped ), raisins, dried blueberries, dates (optional, chopped )

rolled oats, wheat bran, raw sesame seeds, raw barley, raw pumpkin seeds, steel cut oats, raw sunflower seeds, whole flax seed, raw nuts (any combo will do what ever you like), shredded coconut, brown sugar, water, olive oil, honey (i like unfilterd and local), blackstrap molasses, salt, vanilla (use only real), dried fruit (what ever kind of dry or freeze dryed fruit you like i make the whole batch of granola then add the )

oil, plain yogurt, egg, shredded coconut, chopped nuts, raisins, chocolate chips, chopped dried apricot, sugar, natural bran, flour, baking powder

all-purpose flour, baking powder, baking soda, salt, granulated sugar, brown sugar , firmly packed, cinnamon, ginger, allspice, eggs, pumpkin, vegetable oil, milk, raisin bran cereal, nuts, chopped

whole wheat flour, wheat bran, toasted, oats, cinnamon, ground, ginger, ground, nutmeg, ground, baking powder, nuts, chopped (walnuts or pecans), safflower oil, honey, eggs, peaches, diced (fresh or frozen or canned and drained ), apple juice

pumpkin puree, sugar, oil, applesauce, eggs, whole wheat flour, oat bran, oatmeal, ground flax seed, salt, baking soda, cinnamon, nuts, chopped (optional), blueberries (optional) or 2 cups apples, chopped (optional), chocolate chips (optional)

whole wheat flour, wheat germ, wheat bran, baking soda, baking powder, salt, cinnamon, canola oil, brown sugar, eggs, vanilla extract, zucchini, shredded, nuts, chopped or crushed, currants or raisins

oat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white