Directions:
- Combine all the dry ingredients, including nuts, in a mixing bowl.
- Combine all wet ingredients, including peaches, in another bowl.
- Using a rubber spatula, fold the wet mixture into the dry mixture.
- Do not overmix, the batter should be wet and sticky, but should hold its form when mounded in a muffin tin.
- Spoon batter into buttered muffin cup, close to the top.
- Bake at 325 degrees for 25 to 30minutes.
- Cool slightly before serving.
- Makes about 14 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.93 Kcal (1239 kJ) | ||
| Calories from fat | 98.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 8% | |
| Sodium | 102.03mg | 4% | |
| Potassium | 284.17mg | 6% | |
| Total Carbs | 46.83g | 16% | |
| Sugars | 24.31g | 97% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 28.9mg | 48% | |
| Iron | 2.4mg | 13% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 275.27 Kcal (1153 kJ) | ||
| Calories from fat | 91.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 17% | |
|---|---|---|---|
| Cholesterol | 23.17mg | 8% | |
| Sodium | 94.9mg | 4% | |
| Potassium | 264.33mg | 6% | |
| Total Carbs | 43.56g | 16% | |
| Sugars | 22.61g | 97% | |
| Dietary Fiber | 3.49g | 15% | |
| Protein | 5.4g | 12% | |
| Vitamin C | 26.9mg | 48% | |
| Iron | 2.2mg | 13% | |
| Calcium | 57.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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