104788 not ordinary cheddar ball fat way Recipes

butter, sliced white button mushrooms, sliced green onion , including green tops, country-style bread, cubed, shredded reduced-fat cheddar cheese, fat-free or low-fat lactose-free milk, egg substitute, red or green hot pepper sauce, salt (optional)

milk , fat free, dry mustard, pepper, chopped deli ham, cheddar cheese , fat free, cheddar cheese , fat free, chopped broccoli, chopped onion

reduced-fat baking mix, reduced-fat shredded sharp cheddar cheese, fat-free milk, egg substitute, ground red pepper, vegetable cooking spray

fat-free milk, shredded reduced-fat cheddar cheese, fat-free cottage cheese, king arthur unbleached all-purpose flour, pepper to taste, cooked elbow macaroni, grated onion, paprika

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

potatoes, fat-free cheddar cheese or 1 cup low-fat cheddar cheese, bacon bits, pam cooking spray, green onion, lettuce, shredded, fat free sour cream or low-fat sour cream, salsa, black olives

lean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter

tinned raspberries in juice (undrained and in juice, not syrup), sachet unflavored gelatin, very low-fat plain yogurt, very low-fat cream cheese, sachet sugar-free raspberry gelatin, boiling water

kidney beans, diced tomatoes, green chilies, chopped, corn kernels, scallions, finely chopped, cumin (or to taste), oregano (or to taste), corn tortillas, reduced-fat cheddar cheese (or use full-fat cheese)

pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)

roll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste

yukon gold or baking potato, peeled and coarsely chopped, fat-free milk, shredded extra-sharp cheddar cheese, fat-free sour cream, freshly ground black pepper, kosher salt, sliced green onions, applewood-smoked bacon slices, cooked and finely chopped

neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers

low-fat baking mix (such as reduced-fat bisquick), shredded reduced-fat sharp cheddar cheese, fat-free milk, reduced-calorie margarine, melted, garlic powder, dried parsley flakes, crushed

cheddar cheese, shredded, jalapeno chiles, seeded and each cut into 6 slices (optional), whole tortilla chips

butter or margarine, sweet onion, finely chopped, low-fat baking mix, fat-free or low-fat shredded cheddar cheese, fat-free milk, egg, chopped cooked ham, poppy seeds (optional)

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

russet potatoes, fat-free cottage cheese, shredded reduced-fat cheddar cheese, fat-free plain yogurt, snipped fresh dill or 2 tsp dill weed, reduced-fat mayonnaise, prepared mustard, minced chives, pepper and cayenne to taste, paprika