1134 noodle light Recipes

light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)

extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups

light soy sauce, mirin, seasoned rice wine vinegar, garlic, ginger, green onion, chopped

olive oil, divided, yellow onion, chopped, garlic, chopped, ground turkey, fresh mushrooms, sliced, dried basil, dried oregano, ground black pepper, diced tomatoes, tomato paste, chopped fresh spinach, washed and dried, low-fat cottage cheese, egg whites, chopped fresh flat-leaf parsley, grated low-fat parmesan cheese, no-boil lasagna noodles, zucchini, sliced, shredded low-fat mozzarella cheese

uncooked yolk-free noodles, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, reduced-fat mayonnaise, ground mustard, sliced mushrooms, drained, albacore white tuna in water, chopped roasted sweet red pepper, dry bread crumbs, butter, melted, paprika, pepper

noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped

wide egg noodles, eggs, farmer cheese, light brown sugar, sour cream, milk, salt, vanilla extract, ground cinnamon, ground nutmeg, apple juice concentrate, thawed, cold unsalted butter , cut into pieces, lingonberry preserves or 3/4 cup red currant preserves or 3/4 cup cranberry sauce, sugar, mixed with a large pinch of cinnamon, sour cream , for serving (optional)

low-fat milk, divided, all-purpose flour, pre-shredded reduced-fat cheddar cheese, salt, black pepper, ground nutmeg, frozen corn, thawed, chopped bottled roasted red bell pepper, cooked wide egg noodles (about 4 cups uncooked ), white bread, light butter, melted

carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)

vegetable oil, chopped broccoli florets, diced carrot, frozen green peas, thawed, hot cooked angel hair (about 2 oz uncooked pasta), eggs, lightly beaten, egg whites, lightly beaten, salt, pepper, shredded reduced-fat extra-sharp cheddar cheese, low-fat vegetable primavera spaghetti sauce

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions

diced deli turkey breast, onion (chopped ), water, low-fat cream of mushroom soup, shredded low-fat cheddar cheese, cooked spaghetti noodles, ground black pepper

dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese

vegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley

light chunk tuna in water, penne pasta, cream of mushroom soup, frozen peas