109 non broth Recipes
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uncooked quinoa, water, cashews, ground, carrot, grated and12 Moreuncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing55 min, 16 ingredients
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lean ground turkey and12 Morelean ground turkey, unsweetened soymilk or 1/4 cup other non-dairy milk substitute or 1/4 cup chicken stock or 1/4 cup turkey broth, will also work, egg whites (optional), chopped onion, grated carrot, minced parsley, chopped celery, onion powder, garlic powder or 2 crushed garlic cloves, dried oregano, dried sage, kosher salt, black pepper, freshly ground1 hour 15 min, 13 ingredients
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scallions or 1 cup onion, chopped, margarine and8 Morescallions or 1 cup onion, chopped, margarine, chicken broth, non-dairy coffee creamer , i have also used half and half, potatoes, thinly sliced, carrots, thinly sliced, rice, salt, frozen asparagus, thawed and diced, frozen chopped spinach1 hour , 10 ingredients
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Too Good to Be Good For You, Corn Chowder!whole kernel corn, drained, chopped medium potatoes and11 Morewhole kernel corn, drained, chopped medium potatoes, chopped onion, chopped celery, minced garlic, salt, ground pepper, crushed red pepper (optional), trader joe s) chicken broth or vegetable broth, non fat milk, icbinb! light (soft ), corn starch, minced garlic13 ingredients
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Sauteed Pork Tenderloin Medallions With Lemon-Garlic Saucepork tenderloin, trimmed (1 lb), salt, divided and8 Morepork tenderloin, trimmed (1 lb), salt, divided, black pepper , plus 1/8 tsp , divided, olive oil, divided, garlic cloves, minced, dry white wine (for non-alcoholic, substitute low-sodium chicken broth), low sodium chicken broth, lemon , juice of, lemon zest, grated, chopped fresh parsley or 1 1/2 tsp chopped fresh sage or 1 1/2 tsp rosemary20 min, 10 ingredients
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Green Ricegreen rice, vegetable oil, non-cooked long white rice and9 Moregreen rice, vegetable oil, non-cooked long white rice, chopped white onion, grilled anaheim chilies, sliced green onions, chopped garlic clove, salt, ground cumin, chicken broth, coarsely chopped cilantro, cilantro stem for garnish10 min, 13 ingredients
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Cucumber Soupcucumbers, onion, chopped garlic and4 Morecucumbers, onion, chopped garlic, chicken broth (i use low sodium ), sour cream (we used non-fat), salt, a dash of tabasco sauce7 ingredients
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Cucumber Shotscucumbers, fat-free , beef broth or beef consumee and2 Morecucumbers, fat-free , beef broth or beef consumee, seasonings to the juice ; celery salt, onion and/or garlic powder, hot sauce, cheyene pepper, celery leaves for garnish5 ingredients
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Wild Rice Soupcarrots, celery stalks, chicken breasts, chicken broth and4 Morecarrots, celery stalks, chicken breasts, chicken broth, diced ham, non dairy creamer, onion, uncooked wild rice8 ingredients
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Beer Cheese Soupbutter, chicken broth, worcestershire sauce and5 Morebutter, chicken broth, worcestershire sauce, fresh chopped chives or 2 to 3 tbsp frozen chopped chives, flour, cheez whiz, beer , or use non-alcohol, cream5 hour , 8 ingredients
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Avocado Lime Soupreduced-sodium chicken broth,chilled, non-fat yogurt and4 Morereduced-sodium chicken broth,chilled, non-fat yogurt, fresh lime juice, ripe avocado,peeled,seeded and quartered, dried dill weed, black pepper5 min, 6 ingredients
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Mega Bea-Po Burgerfresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients
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Dollar Store Chowderbacon, chop into small pieces (i use kitchen shears.) and8 Morebacon, chop into small pieces (i use kitchen shears.), chopped white onion, shredded carrot, all-purpose flour, chicken broth, ham steaks, diced, frozen white corn or 1 cup frozen corn, shredded or diced hash browns, milk (full, low-fat or non-fat )40 min, 9 ingredients
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Green Bean Casseroleolive oil non stick spray and9 Moreolive oil non stick spray, onion cut into 1/2 inch thick slices and separated into rings, flour (rice for gf), salt and pepper, green beans, trimmed, butter, shallot finely chopped, sliced mushrooms, reduced sodium chicken broth, low fat 1 % milk45 min, 10 ingredients
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Chilled Cucumber Soupenglish cucumbers, peeled, shallot minced and14 Moreenglish cucumbers, peeled, shallot minced, leek, white part only, minced, sweet white onion, minced, bay leaf, flour, chicken broth, condensed milk, sour cream (light or non-fat is ok), dried dill or 2 tsp fresh dill, dried or 1 tsp. fresh mint leaves, juice of 1 medium lemon (watch the seeds), tabasco sauce to taste, cracked black pepper, sea salt, chives2 hour 30 min, 16 ingredients
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