109 non broth Recipes

  • Basic Soup
    reduced-sodium chicken broth, crushed tomatoes with juice and
    8 More
    reduced-sodium chicken broth, crushed tomatoes with juice, tomato sauce, minced dried onion, garlic powder, dried basil, ground thyme, black pepper, sugar, frozen non-starchy vegetables
    30 min, 10 ingredients
  • Quinoa Loaf
    uncooked quinoa, water, cashews, ground, carrot, grated and
    12 More
    uncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing
    55 min, 16 ingredients
  • Turkey Meatloaf
    lean ground turkey and
    12 More
    lean ground turkey, unsweetened soymilk or 1/4 cup other non-dairy milk substitute or 1/4 cup chicken stock or 1/4 cup turkey broth, will also work, egg whites (optional), chopped onion, grated carrot, minced parsley, chopped celery, onion powder, garlic powder or 2 crushed garlic cloves, dried oregano, dried sage, kosher salt, black pepper, freshly ground
    1 hour 15 min, 13 ingredients
  • Springtime Soup
    scallions or 1 cup onion, chopped, margarine and
    8 More
    scallions or 1 cup onion, chopped, margarine, chicken broth, non-dairy coffee creamer , i have also used half and half, potatoes, thinly sliced, carrots, thinly sliced, rice, salt, frozen asparagus, thawed and diced, frozen chopped spinach
    1 hour , 10 ingredients
  • Chip and Salsa Soup
    vegetable broth and
    7 More
    vegetable broth, black beans or 1 (15 oz) can pinto beans, drained and rinsed, green onion, chopped, salsa, green chili, diced, canned, corn, tortilla chips, non fat, broken into bite-size pieces, avocado, chunks
    20 min, 8 ingredients
  • Italian Mushroom Soup
    olive oil, chopped onion, chopped fresh italian parsley and
    5 More
    olive oil, chopped onion, chopped fresh italian parsley, garlic cloves, minced, assorted fresh mushrooms, sliced, chicken broth, salt, sour cream (can use non-fat )
    8 ingredients
  • Too Good to Be Good For You, Corn Chowder! Too Good to Be Good For You, Corn Chowder!
    whole kernel corn, drained, chopped medium potatoes and
    11 More
    whole kernel corn, drained, chopped medium potatoes, chopped onion, chopped celery, minced garlic, salt, ground pepper, crushed red pepper (optional), trader joe s) chicken broth or vegetable broth, non fat milk, icbinb! light (soft ), corn starch, minced garlic
    13 ingredients
  • Sauteed Pork Tenderloin Medallions With Lemon-Garlic Sauce Sauteed Pork Tenderloin Medallions With Lemon-Garlic Sauce
    pork tenderloin, trimmed (1 lb), salt, divided and
    8 More
    pork tenderloin, trimmed (1 lb), salt, divided, black pepper , plus 1/8 tsp , divided, olive oil, divided, garlic cloves, minced, dry white wine (for non-alcoholic, substitute low-sodium chicken broth), low sodium chicken broth, lemon , juice of, lemon zest, grated, chopped fresh parsley or 1 1/2 tsp chopped fresh sage or 1 1/2 tsp rosemary
    20 min, 10 ingredients
  • Green Rice Green Rice
    green rice, vegetable oil, non-cooked long white rice and
    9 More
    green rice, vegetable oil, non-cooked long white rice, chopped white onion, grilled anaheim chilies, sliced green onions, chopped garlic clove, salt, ground cumin, chicken broth, coarsely chopped cilantro, cilantro stem for garnish
    10 min, 13 ingredients
  • Cucumber Soup Cucumber Soup
    cucumbers, onion, chopped garlic and
    4 More
    cucumbers, onion, chopped garlic, chicken broth (i use low sodium ), sour cream (we used non-fat), salt, a dash of tabasco sauce
    7 ingredients
  • Cucumber Shots Cucumber Shots
    cucumbers, fat-free , beef broth or beef consumee and
    2 More
    cucumbers, fat-free , beef broth or beef consumee, seasonings to the juice ; celery salt, onion and/or garlic powder, hot sauce, cheyene pepper, celery leaves for garnish
    5 ingredients
  • Wild Rice Soup Wild Rice Soup
    carrots, celery stalks, chicken breasts, chicken broth and
    4 More
    carrots, celery stalks, chicken breasts, chicken broth, diced ham, non dairy creamer, onion, uncooked wild rice
    8 ingredients
  • Beer Cheese Soup Beer Cheese Soup
    butter, chicken broth, worcestershire sauce and
    5 More
    butter, chicken broth, worcestershire sauce, fresh chopped chives or 2 to 3 tbsp frozen chopped chives, flour, cheez whiz, beer , or use non-alcohol, cream
    5 hour , 8 ingredients
  • Avocado Lime Soup Avocado Lime Soup
    reduced-sodium chicken broth,chilled, non-fat yogurt and
    4 More
    reduced-sodium chicken broth,chilled, non-fat yogurt, fresh lime juice, ripe avocado,peeled,seeded and quartered, dried dill weed, black pepper
    5 min, 6 ingredients
  • Mega Bea-Po Burger Mega Bea-Po Burger
    fresh sweet potato (cooked, drained, and mashed ) and
    15 More
    fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)
    55 min, 16 ingredients
  • Dollar Store Chowder Dollar Store Chowder
    bacon, chop into small pieces (i use kitchen shears.) and
    8 More
    bacon, chop into small pieces (i use kitchen shears.), chopped white onion, shredded carrot, all-purpose flour, chicken broth, ham steaks, diced, frozen white corn or 1 cup frozen corn, shredded or diced hash browns, milk (full, low-fat or non-fat )
    40 min, 9 ingredients
  • Green Bean Casserole Green Bean Casserole
    olive oil non stick spray and
    9 More
    olive oil non stick spray, onion cut into 1/2 inch thick slices and separated into rings, flour (rice for gf), salt and pepper, green beans, trimmed, butter, shallot finely chopped, sliced mushrooms, reduced sodium chicken broth, low fat 1 % milk
    45 min, 10 ingredients
  • Chilled Cucumber Soup Chilled Cucumber Soup
    english cucumbers, peeled, shallot minced and
    14 More
    english cucumbers, peeled, shallot minced, leek, white part only, minced, sweet white onion, minced, bay leaf, flour, chicken broth, condensed milk, sour cream (light or non-fat is ok), dried dill or 2 tsp fresh dill, dried or 1 tsp. fresh mint leaves, juice of 1 medium lemon (watch the seeds), tabasco sauce to taste, cracked black pepper, sea salt, chives
    2 hour 30 min, 16 ingredients




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