Italian Mushroom Soup Recipe

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Italian Mushroom Soup
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Ingredients:

Directions:

  1. In Dutch oven or large saucepan, heat oil over medium heat, add onion, parsley and garlic and cook until onion is tender, approx. 2 minutes.
  2. Add Mushrooms, broth and salt. Bring to a boil over medium high heat. Cook and stir for about 5 minutes.
  3. Reduce heat to low and simmer for 10 minutes
  4. Stir in sour cream and serve immediatly.
  5. +++++++++++++++++++++++++++++++++++++++++++++++++++
  6. I am making this for dinner tonight and will post a picture later today.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.81 Kcal (2114 kJ)
Calories from fat 194.88 Kcal
% Daily Value*
Total Fat 21.65g 33%
Cholesterol 112.83mg 38%
Sodium 1316.12mg 55%
Potassium 1155.26mg 25%
Total Carbs 13.64g 5%
Sugars 5.4g 22%
Dietary Fiber 2.83g 11%
Protein 60.65g 121%
Vitamin C 11.9mg 20%
Iron 4.6mg 26%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 103.25 Kcal (432 kJ)
Calories from fat 39.86 Kcal
% Daily Value*
Total Fat 4.43g 33%
Cholesterol 23.08mg 38%
Sodium 269.19mg 55%
Potassium 236.29mg 25%
Total Carbs 2.79g 5%
Sugars 1.1g 22%
Dietary Fiber 0.58g 11%
Protein 12.4g 121%
Vitamin C 2.4mg 20%
Iron 0.9mg 26%
Calcium 18.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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