45 no stir Recipes

bulk italian pork sausage, frozen red bell pepper and onions for stir-fry, thawed and drained, progresso recipe starters creamy three cheese cooking sauce, uncooked mini lasagna (mafalda) noodles or medium egg noodles, shredded mozzarella cheese, chopped fresh or whole basil leaves (optional)

peanut oil, fresh gingerroot, peeled and chopped very fine, sliced mushrooms , discard stems (any kind will do), green onions, thinly sliced, salt (or less ), cooked ramen noodles , no flavor packet included, soy sauce (i use low sodium ), sesame oil, dry cooking sherry, cooked meat beef , chicken or 1 cup pork

uncooked medium king prawns (i bought mine already peeled), scallops , no roe, black pepper, five-spice powder, red thai chile, chopped finely (add as many or as little seeds as you want i use nearly all of them as i love spice.), garlic cloves, crushed, ginger, peanut oil, red pepper, yellow pepper, bean sprouts, baby asparagus spears, sugar snap peas, light soy sauce, sugar (depending on personal taste), fresh chives, chopped finely

whole yellow sweet peppers, whole green sweet peppers, whole orange sweet peppers, shallots, green onions, mushrooms , no set amount

pam cooking spray, lean pork loin , cut into bite-size strips, nu-salt, chopped fresh ginger, red onion, thinly sliced, snow peas, red pepper flakes, frozen orange juice concentrate, thawed, natural-style peanut butter , no salt or sugar added, chopped fresh basil

tofu, extra firm (must be extra firm, this won tsp work with silken or soft), carrots, peeled and shredded, green onions (1/2 inch slices), soy sauce (use more if you like ), sugar, mirin, sesame oil (no substitutes!)

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

chicken breast fillets, no skin sliced, chinese five spice powder, fresh ginger, shredded, sesame seeds, shallots, chopped, soy sauce, honey, hoisin sauce, snow peas, trimmed

bacon, white potatoes, peeled and sliced 1/4 inch thick, whitefish, onions, peeled and thinly sliced, salt and pepper to taste, manhattan style clam chowder, crushed tomatoes

polenta (not instant - goya corn meal is really good with this receipe - or you can use imported ), water or 5 cups broth, salt, butter

fresh jumbo asparagus, reduced-sodium chicken broth, cornstarch, light soy sauce, sesame oil, sea scallops, sliced button mushrooms or 3 -4 oyster mushrooms, garlic, cherries , tomato halves, green onions, hot cooked rice (no salt added)

fat-free turkey chili without beans, no-salt-added pinto beans, undrained, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles, undrained, instant minced onion, chili powder

fat-free turkey chili without beans, no-salt-added pinto beans, undrained, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles, undrained, instant minced onion, chili powder

pinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

new york strip steaks, about 1 inch thick, soy sauce, fresh ginger, grated, garlic clove, large, pushed through a press, dry sherry, apricot preserves , no sugar added, sesame oil, chinese five spice powder, canola oil, asparagus, spears, trimmed, sesame seeds, tomatoes