190 no soups ground Recipes
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olive oil, garlic, minced, chopped red bell pepper and10 Moreolive oil, garlic, minced, chopped red bell pepper, red onion, chopped, crumbled blue cheese, cream cheese, softened, heavy cream, milk, diced tomatoes, tomato juice, dried basil, ground black pepper, granular no-calorie sucralose sweetener (such as splenda )40 min, 13 ingredients
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olive oil, onion, chopped, garlic, minced and8 Moreolive oil, onion, chopped, garlic, minced, whole-white hominy (pozole), drained, no-salt added, diced tomatoes, drained, diced, peeled green chilies, drained, unsalted, yellow corn tortilla chips, finely crushed, ground cumin, reduced-sodium chicken broth, juice and finely grated zest of 1 lime, chopped, fresh cilantro20 min, 11 ingredients
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lean ground beef, sweet onion, chopped, carrot, sliced and8 Morelean ground beef, sweet onion, chopped, carrot, sliced, celery, sliced, cabbage, sliced, no-added-salt tomato paste, reduced-sodium worcestershire sauce, reduced-sodium beef broth or 24 fl oz stock, salt, pepper9 hour 20 min, 11 ingredients
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boneless skinless chicken breast halves, cooked and shred... and23 Moreboneless skinless chicken breast halves, cooked and shredded, olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, tomatillos, whole hulled and rinsed (no need to chop.), jalapeno peppers, seeded and minced, chicken broth, garlic salt, more to taste, ground black pepper , to taste, cayenne pepper , to taste, red onions, chopped, green bell peppers, chopped, red bell pepper, chopped, yellow bell pepper, chopped, yellow jalapeno, minced, mild green chilies, diced, frozen corn, frozen baby peas, frozen chopped spinach, lemons , juice of, sugar , to taste if too acidic, sour cream, to serve, cilantro, chopped to serve1 hour , 24 ingredients
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lean ground beef, onion, chopped and10 Morelean ground beef, onion, chopped, garlic clove, minced (1 tsp jarred ), frozen lima beans, frozen mixed vegetables (corn, green beans, carrots), coleslaw mix (or shredded cabbage), diced tomatoes (i use no-salt), tomato juice or 1 (46 oz) can v 8 vegetable juice, beef broth (adjust to desired consistency), barley (may sub. small star or abc pasta), salt & pepper, to taste1 hour 10 min, 12 ingredients
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olive oil, sliced mushrooms, chopped onion, water and8 Moreolive oil, sliced mushrooms, chopped onion, water, diced sun-dried tomatoes , packed without oil, brown sugar, salt, hot sauce, ground allspice, pepper, no-salt-added whole tomatoes, undrained and chopped, uncooked quick-cooking barley35 min, 12 ingredients
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olive oil, red onion, diced, garlic, minced and14 Moreolive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper40 min, 17 ingredients
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Easy Chicken Taco Soupchicken, ground, onion, diced, bell pepper, diced and10 Morechicken, ground, onion, diced, bell pepper, diced, diced tomatoes , petitie dice, rotel tomatoes & chilies, hot, no-salt-added tomato sauce, low sodium chicken broth, hot chili beans, frozen baby lima beans, yellow hominy, drained and rinsed, black beans, drained and rinsed, low-sodium taco seasoning, dry ranch dressing mix1 hour , 13 ingredients
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Tomato Florentine Soupolive oil, chopped onion, chopped celery and10 Moreolive oil, chopped onion, chopped celery, garlic cloves, minced, water, fat-free , less-sodium chicken broth, diced tomatoes, undrained, no salt-added tomato sauce, uncooked small seashell pasta, bagged prewashed spinach, freshly ground black pepper, salt, grated fresh parmesan cheese13 ingredients
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Herbed Black Bean Soupdried black beans, low-sodium chicken broth, water and14 Moredried black beans, low-sodium chicken broth, water, chopped onions, sliced celery, carrot, chopped, chopped green, sweet red and yellow peppers, garlic cloves, minced, olive oil, no-salt-added tomato paste, minced fresh parsley, chopped fresh oregano or 1 tsp dried oregano, minced fresh thyme or 1 tsp dried thyme, ground cumin, pepper, salt-free seasoning blend, bay leaves2 hour 30 min, 17 ingredients
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A Kick In The Bowl Soupchicken broth (i prefer organic, non-fat, low or no sodiu... and7 Morechicken broth (i prefer organic, non-fat, low or no sodium), tomato, seeded and diced, chopped mild green chiles (do not drain), fresh cilantro, fresh lime juice, extra virgin olive oil, ground cumin, tortilla chips (optional)20 min, 8 ingredients
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Basil Bean Soup with Hamno-salt-added chicken broth, divided and9 Moreno-salt-added chicken broth, divided, cannellini beans, drained and divided, minced garlic (about 1 clove), no-salt-added stewed tomatoes, undrained and chopped, chopped reduced-fat, low-salt ham, chopped fresh basil or 1 tbsp dried basil, ground pepper, salt, freshly grated parmesan cheese, fresh basil sprigs (optional)26 min, 10 ingredients
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Mushroom Sauce (No-Flour)butter, onion, red bell pepper, seeded and finely chopped and7 Morebutter, onion, red bell pepper, seeded and finely chopped, cayenne pepper (optional or to taste), fresh sliced mushrooms, fresh minced garlic (or to taste), cream of chicken soup, undiluted, half-and-half cream, grated parmesan cheese (can use more to taste), salt & freshly ground black pepper (to taste)25 min, 10 ingredients
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Mcdougal Creamy Bean Souponion, finely chopped, celery, finely chopped and6 Moreonion, finely chopped, celery, finely chopped, pinto refried beans or no-fat black beans, vegetable broth or 2 1/2 cups water, frozen corn kernels, mild salsa, ground cumin, cilantro, chopped for garnish (optional)18 min, 8 ingredients
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7525 Lentilsplit Pea Soupolive oil, onion (chopped ), chopped carrot, garlic, salt and7 Moreolive oil, onion (chopped ), chopped carrot, garlic, salt, lentils (rinsed ), split peas (rinsed ), vegetable broth (or no-chicken broth), coriander, cumin, bay leaf, fresh ground pepper to taste2 min, 12 ingredients
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