103 no salt soy sauce Recipes

  • Salmon Tomato Dijon Mustard Salad - No Mayo
    fish, flakes, diced tomato, dijon mustard, vinegar and
    4 More
    fish, flakes, diced tomato, dijon mustard, vinegar, salt (or to taste), sugar (optional), soy sauce (optional), french beans, diced and cooked (or other vegetable)
    6 min, 8 ingredients
  • Tori No Kara-age (deep Fried Chicken Nuggets)
    boneless skinless chicken breasts (cut into bite sized pi... and
    8 More
    boneless skinless chicken breasts (cut into bite sized pieces), soy sauce, gingerroot, peeled and grated, garlic cloves, peeled and grated, salt & freshly ground black pepper, cornflour, plain flour, vegetable oil , for deep frying, lemons, to garnish
    1 hour , 9 ingredients
  • Oriental Noodle Salad
    no yolk noodles (large or your preference), carrots and
    14 More
    no yolk noodles (large or your preference), carrots, sugar snap peas or 6 oz snow peas, english cucumber, green onions, soy sauce, rice wine vinegar, sesame oil, olive oil, brown sugar, lime , zest of, freshly squeezed lime juice, grated fresh ginger, salt, freshly chopped coriander leaves or 1/2 cup parsley, chopped peanuts (really good) (optional)
    45 min, 16 ingredients
  • Awesome Rice Pilaf
    butter, carrots, finely chopped and
    15 More
    butter, carrots, finely chopped, stalks celery, finely chopped, red bell pepper, diced, onion, finely chopped, garlic, minced, white rice, no-salt-added sweet corn, drained, no-salt-added sweet peas, drained, chicken broth, soy sauce, worcestershire sauce, lemon pepper, dried crushed parsley, dried crushed thyme, saffron (optional), salt and ground black pepper to taste
    45 min, 17 ingredients
  • Grandmas Beef Stew
    steak, salt and black pepper, olive oil, divided, onion and
    24 More
    steak, salt and black pepper, olive oil, divided, onion, carrots, ribs celery, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh or frozen peas, veloutine (an instant thickener by knorr)
    7 hour , 28 ingredients
  • Vegetable Paprikash
    vegetable oil, chopped cabbage, chopped onion and
    12 More
    vegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce
    30 min, 15 ingredients
  • Roasted Eggplant and Lentils
    cubed eggplants, olive oil, low sodium soy sauce and
    14 More
    cubed eggplants, olive oil, low sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leeks, diced carrots, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese
    11 min, 17 ingredients
  • Arare Dofu No Aemono Arare Dofu No Aemono
    tofu, carrots, diced leeks or 1 tbsp onion and
    6 More
    tofu, carrots, diced leeks or 1 tbsp onion, diced cucumber pickle, red miso, water, salt, shoyu or 1 tsp soy sauce or 1 tsp braggs liquid aminos, vinegar
    5 min, 9 ingredients
  • Quick and Easy No Added Fat Hummus Quick and Easy No Added Fat Hummus
    chickpeas, light tahini paste, garlic paste, lemon juice and
    6 More
    chickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander
    5 min, 10 ingredients
  • 2-Minute No-Anchovy Caper Dressing 2-Minute No-Anchovy Caper Dressing
    grey poupon dijon mustard and
    7 More
    grey poupon dijon mustard, rice wine vinegar (asian aisle of supermarket, by the soy sauce), salt & pepper, olive oil, green onion, chopped, dry parsley flakes, minced garlic cloves (i use the kind in the jar), capers
    2 min, 8 ingredients
  • Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono) Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono)
    chicken stock or 6 cups dashi, salt and
    3 More
    chicken stock or 6 cups dashi, salt, shoyu or 2 tsp light soy sauce, frozen peas (5 oz), eggs, lightly beaten
    15 min, 5 ingredients
  • No Lint in My Pocket Sandwiches No Lint in My Pocket Sandwiches
    carrot, minced, celery, sliced thinly and
    18 More
    carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt
    15 min, 20 ingredients
  • Tomato-Egg Flower Soup Tomato-Egg Flower Soup
    no-salt-added chicken broth and
    7 More
    no-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, low-sodium soy sauce, egg white, sesame oil, salt, freshly ground pepper, green onion, diagonally sliced
    8 ingredients
  • 10 Minute Meal 10 Minute Meal
    ramen noodles , as many packages as needed and
    18 More
    ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper
    9 min, 19 ingredients
  • Chicken Satay Chicken Satay
    skinned, boned chicken breast halves, cut into 1/4-inch-w... and
    12 More
    skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, unsweetened pineapple juice, low-sodium soy sauce, brown sugar, ground red pepper, garlic, crushed, low-sodium soy sauce, creamy no-salt-added peanut butter, rice wine vinegar, water, ground red pepper, sweet red pepper, seeded, vegetable cooking spray
    13 ingredients
  • Kung Pao Sliders (Vegan) Kung Pao Sliders (Vegan)
    extra-firm water-packed tofu, drained and patted dry and
    17 More
    extra-firm water-packed tofu, drained and patted dry, low sodium soy sauce, sugar, toasted sesame oil, cornstarch, slider-size buns, low sodium soy sauce, vegan mayonnaise, no-salt-added creamy natural-style peanut butter, sugar, rice vinegar, toasted sesame oil, garlic clove, minced (1 tsp.), ground black pepper, cayenne pepper (optional), carrots , julienned (8 oz.), zucchini , julienned (8 oz.), dry roasted peanuts, finely chopped
    1 hour 25 min, 18 ingredients
  • Peanut and Ginger Pork Meatballs Peanut and Ginger Pork Meatballs
    pork mince (just under 1 lb) and
    15 More
    pork mince (just under 1 lb), kumara, cooked and mashed (or other starchy vegetable), egg, soy sauce, rolled oats, canned tomatoes (about 14 oz), onion, minced, garlic clove, crushed, silver beet or 1 cup chard leaves, raw, chopped, beef stock, soy sauce, gingerroot, minced, fresh chili pepper, minced, oil, salt (or less , to taste), smooth peanut butter , with no added sugar
    1 hour , 16 ingredients
  • Barbecued Eggplant and Lentils Barbecued Eggplant and Lentils
    cubed eggplant, olive oil, low-sodium soy sauce and
    15 More
    cubed eggplant, olive oil, low-sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leek, diced carrot, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese
    18 ingredients




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