Kung Pao Sliders (Vegan) Recipe

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Kung Pao Sliders (Vegan)
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Ingredients:

Directions:

  1. 1. To make Sliders: Cut tofu into 8 slices lengthwise; halve slices to make 16 pieces. Transfer to baking dish. Whisk together soy sauce, sugar, oil, and cornstarch in bowl. Pour over tofu, cover, and chill 1 hour.
  2. 2. To make Slaw: Whisk together soy sauce, mayonnaise, peanut butter, sugar, vinegar, oil, garlic, pepper, and cayenne (if using) in bowl. Stir in carrots, zucchini, and peanuts. Chill.
  3. 3. Preheat oven to 375°F Coat baking sheet with cooking spray. Drain tofu, and transfer to prepared baking sheet. Bake 25 minutes. 
Flip, and bake 20 to 25 minutes more, or until crispy. Fill buns with 1 tofu slice and 2 Tbs. Slaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.37 Kcal (529 kJ)
Calories from fat 76.02 Kcal
% Daily Value*
Total Fat 8.45g 13%
Sodium 507.96mg 21%
Potassium 193.49mg 4%
Total Carbs 10.75g 4%
Sugars 5.65g 23%
Dietary Fiber 1.83g 7%
Protein 2.9g 6%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 172.96 Kcal (724 kJ)
Calories from fat 104.05 Kcal
% Daily Value*
Total Fat 11.56g 13%
Sodium 695.22mg 21%
Potassium 264.82mg 4%
Total Carbs 14.72g 4%
Sugars 7.73g 23%
Dietary Fiber 2.5g 7%
Protein 3.97g 6%
Vitamin C 4mg 5%
Vitamin A 0.4mg 10%
Iron 0.8mg 3%
Calcium 25.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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