69 no pumpkin milk Recipes
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fiber 1 cereal (original) and12 Morefiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)1 hour , 13 ingredients
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butter, flour and4 Morebutter, flour, milk (whole works best for this recipe, so does using half and half butter , but 2% work), pumpkin puree, apple cider (use 1 cup low - or no-sugar apple juice with 1 cup unsweetened applesauce when cider is not in season), nutmeg , for garnishing20 min, 6 ingredients
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crushed graham crackers, butter, melted and10 Morecrushed graham crackers, butter, melted, reduced-fat cream cheese (neufchatel), sugar or substitute* equivalent to 1/2 cup, fat-free milk, vanilla, shredded orange peel, fat-free cream cheese, pumpkin, pumpkin pie spice, unflavored gelatin, orange juice12 ingredients
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Pumpkin Spice Shake - (Protein Drink)unsweetened pumpkin puree, spenda sugar substitute, salt and8 Moreunsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)15 min, 11 ingredients
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No Bake Pumpkin Marshmallow Squares With Gingersnap Crustgingersnap crumbs, sugar, melted butter, marshmallow, milk and8 Moregingersnap crumbs, sugar, melted butter, marshmallow, milk, canned pumpkin, sugar, cinnamon, ginger, salt, cream, cool whip, for topping, chopped walnuts (or more , if desired)20 min, 13 ingredients
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Pumpkin Lovers Lasagna (Rachael Ray)kosher salt, head escarole, coarsely chopped and15 Morekosher salt, head escarole, coarsely chopped, head garlic, cloves separated but not peeled, butter, fresh sage leaves , torn, butternut squash, peeled and cut into bite-size pieces, freshly ground pepper, chicken stock, all-purpose flour, milk, freshly grated nutmeg, two 15-oz cans pure pumpkin puree, eggs, fresh ricotta, freshly grated parmigiano-reggiano, no-boil flat lasagna, italian fontina , fontina val d aosta or gouda cheese, shredded1 hour 30 min, 17 ingredients
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Banana Pumpkin Whole Wheat Muffins (No Sugar Added)whole wheat flour, protein powder, baking powder and17 Morewhole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)35 min, 20 ingredients
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Joyce's No Bake Pumpkin Chiffon Pieinstant vanilla pudding, milk, pumpkin and3 Moreinstant vanilla pudding, milk, pumpkin, cool whip (large container), pumpkin pie spice, pie shell15 min, 6 ingredients
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Vegetables: No Crust Pumpkin Custardcanned pumpkin, evaporated skim milk and5 Morecanned pumpkin, evaporated skim milk, splenda cup-for-cup sugar substitute, egg beaters, brown sugar, salt, pumpkin pie spice7 ingredients
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Streusel-Topped Pumpkin Pie No Bake Cheesecakecanned pumpkin, cold milk and7 Morecanned pumpkin, cold milk, jell-o cheesecake flavor instant pudding mix, pumpkin pie spice (or to taste), cool whip topping, thawed, divided, honey maid graham cracker pie crust (6 oz.), chopped planters walnuts, brown sugar, butter or 1 tsp margarine4 hour 15 min, 9 ingredients
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Vegan Pumpkin Spice Breadbrown sugar, grapeseed oil and15 Morebrown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)1 hour 20 min, 17 ingredients
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