79 no fat bread no Recipes
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chopped red bell pepper, chopped yellow onion and13 Morechopped red bell pepper, chopped yellow onion, chopped celery, peanut oil, all-purpose flour, skinless, boneless chicken thighs , cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, no-salt-added tomato paste, dried thyme, salt, hot pepper sauce (such as tabasco), frozen whole-kernel corn, thawed, frozen baby lima beans, thawed, italian bread, toasted, garlic cloves, halved16 ingredients
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dried great northern beans and18 Moredried great northern beans, bacon slices, cut into 1-inch pieces, boneless pork loin, cut into 1-inch cubes, turkey kielbasa , cut into 1/2-inch pieces, chopped onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, water, tomato paste, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, dry white wine, salt, black pepper, thick) red bell pepper rings, cubed french bread, grated fresh parmesan cheese19 ingredients
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chopped frozen spinach, low-fat sour cream, mayonnaise and6 Morechopped frozen spinach, low-fat sour cream, mayonnaise, horseradish, knorr vegetable soup mix (no substitutes), water chestnuts, well drained and chopped, chopped red onions, cooked peeled baby shrimp, pumpernickel bread (round loaf)3 hour , 9 ingredients
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dried great northern beans, boiling water, olive oil and16 Moredried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley19 ingredients
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vegan margarine (optional), whole wheat bread, water and11 Morevegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)10 min, 14 ingredients
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olive oil, sliced onion and11 Moreolive oil, sliced onion, thick) slices diagonally cut italian bread (about 6 oz), toasted, no-salt-added diced tomatoes, undrained, dried basil, dried thyme, black pepper, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced (about 3 cups), shredded part-skim mozzarella cheese, fat-free , less-sodium chicken broth, red-pepper aioli13 ingredients
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thick) center cut pork chops, fat trimmed, chopped apple and6 Morethick) center cut pork chops, fat trimmed, chopped apple, shallot, minced, seasoned bread crumbs, jif creamy peanut butter, crisco original no-stick cooking spray, apple jelly , or currant jelly, melted, salt and pepper to taste8 ingredients
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Hearty Healthy Breakfast Casserolediced red bell pepper, chopped vidalia onion, eggs and7 Morediced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits20 min, 10 ingredients
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Snack Rye Pizzaground turkey breast or 1 lb ground chicken breast and11 Moreground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato paste (no salt added preferred), water, fresh oregano, minced or 1 1/2 tsp dried oregano, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, fennel seed, rye cocktail bread, snack size, parmesan cheese, grated (kraft reduced fat preferred)10 min, 12 ingredients
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Chili Pizza Roundschopped fresh chives, low fat cottage cheese, chili sauce and4 Morechopped fresh chives, low fat cottage cheese, chili sauce, honey, no-added-salt tomato paste, whole wheat bread, grated parmesan cheese30 min, 7 ingredients
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Shortcut Cassouletwhite bread, vegetable oil and13 Morewhite bread, vegetable oil, smoked turkey and duck sausages (such as gerhard s), cut into 1/2-inch slices, chopped onion, sliced celery, sliced carrot, fat-free , less-sodium chicken broth, tomato paste, dried thyme, black pepper, no-salt-added diced tomatoes, undrained, great northern beans, drained and divided, coarsely chopped cooked turkey, grated parmesan cheese15 ingredients
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Banana-Apricot Egg Crepeslow fat cottage cheese, no-sugar-added apricot jam and5 Morelow fat cottage cheese, no-sugar-added apricot jam, sliced banana, eggs, sugar, olive oil flavored cooking spray, whole grain bread9 min, 7 ingredients
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Vegetable Panini with Fetafrench bread (about 20 inches long), romaine salad mix and5 Morefrench bread (about 20 inches long), romaine salad mix, no-salt-added kidney beans, rinsed and drained 2 medium-size ripe tomatoes, coarsely chopped, purple onion, thinly sliced, crumbled feta cheese, fat-free caesar dressing, lemon juice7 ingredients
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Crustless Corn and Tomato Piewhole kernel corn, no-salt-added whole tomatoes, undrained and11 Morewhole kernel corn, no-salt-added whole tomatoes, undrained, bread , torn into small pieces, garlic, pressed or minced, chopped green onion (, scallions ), chopped fresh parsley, sugar, salt, corn oil margarine, egg, egg whites, reduced-fat sharp cheddar cheese, grated (1 cup), fresh breadcrumb (1 slice)50 min, 13 ingredients
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Black Bean and Chicken Pizzasshredded cooked chicken, ground cumin, chunky salsa and5 Moreshredded cooked chicken, ground cumin, chunky salsa, italian bread shells (boboli), no-salt-added black beans, rinsed and drained, shredded reduced-fat sharp cheddar cheese, sliced green onions (about 2 large), nonfat sour cream (optional)15 min, 8 ingredients
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The Best Vegan Green Bean Casserolewater, table salt and15 Morewater, table salt, fresh green beans, trimmed and cut into bite-size pieces, button and shiitake mushrooms, garlic cloves, minced, cayenne pepper (had to add it for the new orleans), salt , to taste, fresh pepper , to taste, flour, vegetable broth (imagine no chicken), dry sherry, milk substitute soy creamer or full-fat unsweetened soy milk, whole grain bread, earth balance margarine, salt, freshly ground black pepper, fried onions , french s45 min, 17 ingredients
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Heavenly Low Fat, No Sugar Added Banana Breadsplenda sugar blend for baking, splenda brown sugar blend and10 Moresplenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray11 min, 12 ingredients
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