9347 no copha Recipes

dark brown sugar, corn oil, all purpose flour, baking powder, baking soda, cinnamon powder, pure vanilla extract, mashed over-ripe bananas

fresh strawberries (or 24 oz frozen unsweetened strawberries, thawed), simple syrup, sambuca romana, freshly-squeezed lemon juice, minced fresh basil (not dry ), sugar, water, basil sprig, lemon peel , curls, sambuca romana

sugar-free instant vanilla pudding mix, cold milk, cooked rice (about white , brown - whatever), raisins, about (or more , i soak mine in hot water for about 15 minutes to soften them), cinnamon

baking potato, egg beaters egg substitute or 2 oz egg whites, flour, onion (optional)

no-salt-added tomato sauce, no-added-salt tomato paste, malt vinegar, low sodium soy sauce, onion powder, ground oregano

banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)

fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar

no-salt-added tomato sauce, divided, reduced-sodium chunky salsa, divided, black pepper, egg whites, garlic clove, finely minced, onion, finely minced, no-salt-added mushroom, stems and pieces, drained and chopped, old fashion 100% whole grain oats (oatmeal), lean ground beef, lean ground turkey

jamison irish whiskey (no substitutes), sweetened condensed milk, heavy whipping cream, chocolate syrup, instant coffee granules, vanilla extract (real not imitation), almond extract, coconut cream (no substitutes)

no-sugar-added cherry pie filling or 16 oz no-sugar-added apple pie filling, burrito-size flour tortillas, canola oil (for frying ), sugar , for dusting

no yolks egg noodle substitute (no yolks extra broad), tuna in water (drained ), fat-free cream of mushroom soup, water, sliced mushrooms, white onion (medium size), reduced-fat potato chips, crushed, pepper

no-salt-added beef broth, no-salt-added pinto beans, drained, no-salt-added red kidney beans, drained, chopped tomatoes and green chiles, undrained, no-salt-added tomato paste, liquid smoke, shredded reduced-fat sharp cheddar cheese

milk, potatoes, peeled and cut in chunks (about 2 large potatoes), onion, cut in quarters, eggs, flour, baking powder, salt and pepper

sugar-free jello, any flavor, boiling water, nonfat yogurt , in any flavor that compliments the choice of jello, fat-free cool whip

cornstarch, granulated sugar, water, egg whites, salt, granulated sugar

quick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil

fast rising yeast, warm water, egg whites, salt, granulated sugar, all-purpose flour , more as needed