45 no cauliflower Recipes

  • Cauliflower Cheese Lasagna
    cauliflower florets, broccoli florets and
    8 More
    cauliflower florets, broccoli florets, dried lasagna sheets (no pre cook), creme fraiche, chopped parsley, fresh oregano, chopped (or 1 tsp dried ), olive oil, smoked ham, diced, tomatoes, halved, cheddar cheese, grated
    1 hour 10 min, 10 ingredients
  • No Pasta Salad
    cauliflower floret, baby carrots, cut in half and
    14 More
    cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning
    25 min, 16 ingredients
  • Cauliflower-Cashew Curry
    chopped cauliflower, curry powder and
    7 More
    chopped cauliflower, curry powder, canned crushed no-salt-added tomatoes, canned kidney beans, rinsed and drained, frozen peas, thawed, raisins, cooked brown rice, chopped cashews, scallion, chopped
    33 min, 9 ingredients
  • No Puree Cauliflower Soup
    frozen cauliflower, onion, finely chopped and
    11 More
    frozen cauliflower, onion, finely chopped, carrot, shredded (about 1/2 cup), olive oil, whole kernel corn, drained, parsley, finely chopped, chicken broth, butter, flour, milk, half-and-half, salt, ground white pepper
    50 min, 13 ingredients
  • Potato Cauliflower Soup
    olive oil, diced onion, dried dill, thyme and
    6 More
    olive oil, diced onion, dried dill, thyme, head cauliflower, chopped (2 cups), vegetable stock, diced potatoes (no need to peel), bay leaf, black pepper, soy sauce
    20 min, 10 ingredients
  • Ginny's Cauliflower and Pea Salad
    head cauliflower, broken into small florets and
    12 More
    head cauliflower, broken into small florets, frozen peas, thawed, onion, chopped, stalks celery, chopped, bacon bits, grated parmesan cheese, shredded reduced-fat cheddar cheese, light mayonnaise, reduced fat sour cream, prepared mustard, granular no-calorie sucralose sweetener (such as splenda ), distilled white vinegar, seasoned salt (such as lawry s)
    15 min, 13 ingredients
  • Mock Mashed Potatoes (Cauliflower)
    heads cauliflower, butter, softened or melted and
    2 More
    heads cauliflower, butter, softened or melted, sour cream (room temp is best if you plan to serve this immediately), salt & pepper (i use seasoned & no pepper)
    25 min, 4 ingredients
  • Vegetable No Cheese Lasagna
    lasagna noodles, red onion (diced ), garlic and
    13 More
    lasagna noodles, red onion (diced ), garlic, zucchini (diced ), yellow squash (diced ), carrot (diced ), mushroom (diced ), red pepper (diced ), broccoli (diced ), cauliflower (diced ), red pepper flakes, salt, pepper, tomato sauce (classico sweet basil & tomato), chicken breasts (for topping only )
    31 min, 16 ingredients
  • Country Chicken Cobbler (No Hassle  Way)
    frozen broccoli carrots cauliflower mix and
    5 More
    frozen broccoli carrots cauliflower mix, condensed cream of potato soup, whole milk, ground black pepper, cooked deli chicken (1/2-inch pieces, about 10 oz), refrigerated buttermilk biscuits, each cut into quarters
    24 min, 6 ingredients
  • Weight Watchers No Points Value Vegetable Soup
    garlic cloves, minced, onion, diced, carrots, diced and
    13 More
    garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)
    1 hour 3 min, 16 ingredients
  • No Fuss Cauliflower Salad No Fuss Cauliflower Salad
    cauliflower, plain yogurt, mayonnaise and
    1 More
    cauliflower, plain yogurt, mayonnaise, spring onions (chopped ) or 2 -3 green onions (chopped)
    12 min, 4 ingredients
  • Roasted Cauliflower.... Like No Other!! Roasted Cauliflower.... Like No Other!!
    cauliflower, 1 head, chopped into florets and
    5 More
    cauliflower, 1 head, chopped into florets, extra virgin olive oil, garlic cloves, peeled, whole, rosemary, red pepper flakes , generous, salt and pepper
    18 min, 6 ingredients
  • Healthy Cream of Spinach Soup (No Cream!) Healthy Cream of Spinach Soup (No Cream!)
    cauliflower, fresh spinach, olive oil and
    6 More
    cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper
    35 min, 9 ingredients
  • Gregs Cauliflower Salad Gregs Cauliflower Salad
    head lettuce, shredded (little bigger then slaw) and
    6 More
    head lettuce, shredded (little bigger then slaw), head cauliflower (no stems just small buds), chopped medium red onion, bacon (i used tky. ), shredded parmesan cheese (or blend ), splenda artificial sweetener (key ingredient), light mayonnaise or 3/4 cup miracle whip, to start (keep adding to taste..too much is too much)
    15 min, 7 ingredients
  • Cleochatra's Spanish   Rice   (Cauliflower) Cleochatra's Spanish Rice (Cauliflower)
    frozen cauliflower, cooked and chopped (or grated or rice... and
    7 More
    frozen cauliflower, cooked and chopped (or grated or riced), onion, chopped, mushroom, chopped, canola oil, garlic cloves, chopped, chicken bouillon (look for product with no msg), cumin, rotel tomatoes & chilies (comes in mild, medium and hot)
    25 min, 8 ingredients
  • A No Recipe Baked Mashed Parsnips, Onion & Cauliflower A No Recipe Baked Mashed Parsnips, Onion & Cauliflower
    head cauliflower (cut in bite size pieces, i remove the t... and
    10 More
    head cauliflower (cut in bite size pieces, i remove the thick stems ), parsnips (peeled and chopped ), onion, fine chopped, garlic, minced, butter, heavy cream (light cream or even milk will work, just not as creamy), salt, pepper, italian seasoned breadcrumbs, parmesan cheese, butter
    50 min, 11 ingredients
  • Hungry Girl's No Potato Salad Hungry Girl's No Potato Salad
    head cauliflower, roughly chopped and
    14 More
    head cauliflower, roughly chopped, hard-boiled egg whites, chilled and chopped, ranch dressing or 0.5 (1 oz) envelope dip mix, fat-free mayonnaise, nonfat sour cream, dijonnaise mustard, fat-free non-dairy liquid coffee creamer (like the 1 by coffee-mate), diced red onion, celery ribs, diced, chopped chives, seasoned rice vinegar, chopped dill, chopped parsley, salt, paprika
    30 min, 15 ingredients
  • Mustard Marinated Vegetable Salad Mustard Marinated Vegetable Salad
    frozen no salt added cauliflower florets and
    5 More
    frozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard
    3 hour 10 min, 6 ingredients




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