Hungry Girl's No Potato Salad Recipe

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Hungry Girl's No Potato Salad
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Ingredients:

Directions:

  1. Place cauliflower in a large microwave-safe bowl, and pour 1/3 cup water over it. Cover and microwave for 6 - 8 minutes (until cauliflower is soft). Meanwhile, in a medium bowl, mix together the ranch mix, mayo, sour cream, Dijonnaise and salt. Set aside. Once cool enough to handle, drain any excess water from the cooked cauliflower. Lightly mash just 2 cups of the cauliflower, and then place in a blender. Add creamer and puree or pulse until blended. (Don't worry if it isn't completely smooth.) Pour mayo mixture into the blender and mix until blended and creamy. Chop the rest of the cauliflower into small half-inch pieces. Place these cauliflower pieces in a large bowl, and add the onion, celery and vinegar. Toss and let sit for 5 minutes. Pour the blender mixture over the vegetables and mix well. Add the chopped egg whites, chives, dill and parsley, and fold them inches Chill for several hours. If you like, sprinkle with paprika just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.61 Kcal (1108 kJ)
Calories from fat 71.11 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 19.87mg 7%
Sodium 1273.63mg 53%
Potassium 793.48mg 17%
Total Carbs 33.39g 11%
Sugars 15.42g 62%
Dietary Fiber 6.49g 26%
Protein 10.45g 21%
Vitamin C 79.2mg 132%
Iron 0.2mg 1%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 61.22 Kcal (256 kJ)
Calories from fat 16.45 Kcal
% Daily Value*
Total Fat 1.83g 12%
Cholesterol 4.6mg 7%
Sodium 294.68mg 53%
Potassium 183.59mg 17%
Total Carbs 7.73g 11%
Sugars 3.57g 62%
Dietary Fiber 1.5g 26%
Protein 2.42g 21%
Vitamin C 18.3mg 132%
Iron 0.1mg 1%
Calcium 25.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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