157 no blends Recipes

zucchini, sliced diagonally 1/4-in. thick, fresh broccoli florets, carrots , julienned, sweet red peppers , julienned, olive oil, garlic cloves, minced, dried thyme, salt, pepper, chopped baby portobello mushrooms, onion, finely chopped, garlic cloves, minced, olive oil, crushed tomatoes, salt, pepper, ricotta cheese, cream cheese, softened, grated parmesan cheese, egg, lightly beaten, dried basil, no-cook lasagna noodles, shredded italian cheese blend

soda crackers , salted or unsalted (turned the right way 40 will fit on a cookie sheet), granulated sugar, butter , no substitutes (i ve used a 50/50 -marg blend and it worked), semi-sweet chocolate chips (i ve used milk chocolate, mint, semi-sweet and all different amounts, sometimes more, sometimes less)

ground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend

canola oil, chopped onion, chopped seeded poblano chile, garlic cloves, minced, chipotle chile powder, no-salt-added diced tomatoes, drained, tomato sauce with basil, garlic, and oregano, shredded rotisserie chicken breast, frozen baby white and yellow corn, black beans, rinsed and drained, corn and flour blend tortillas, shredded reduced-fat sharp cheddar cheese (about 2 cups), cilantro sprigs (optional)

extra-virgin olive oil, garlic cloves, peeled, sliced red onion, dried apricots, sliced, ras el hanout (moroccan spice blend) or garam masala, salt, black pepper, crushed red pepper, cinnamon stick, water, grated lemon rind, fresh lemon juice, chickpeas (garbanzo beans), rinsed and drained, no-salt-added whole tomatoes, undrained and chopped, escarole , torn into 1-inch pieces, cilantro leaves, mint leaves, roasted whole almonds, coarsely chopped, hot cooked couscous

grated parmesan cheese, divided, ricotta cheese, mayonnaise, milk, dried basil, dried thyme, salt, pepper, no-cook lasagna noodles, chopped frozen broccoli-cauliflower blend, shredded part-skim mozzarella cheese

boneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green pepper, chopped, taco bell home originals thick n chunky salsa, neufchatel cheese, cubed, no-salt-added black beans, drained, rinsed, tomato, chopped, whole wheat tortillas, kraft finely shredded four-cheese 2% mexican cheese blend, divided

shredded cooked chicken breasts, black beans, rinsed, no-salt-added diced tomatoes, drained, green onions, sliced, tub philadelphia santa fe blend cooking creme, divided, flour tortillas, kraft mexican style finely shredded four cheese, divided

water, white bread flour, dry milk, salt, butter or 2 tbsp margarine, brown sugar, cajun seasoning (if you use a no salt blend , double the above amount of salt), tomato paste, onion paste or 1/8 tsp onion powder, parsley flakes, fast rise yeast or 3 tsp active dry yeast

diced tomatoes , petite diced, tomato paste, ground beef, green bell pepper, red bell pepper, splenda brown sugar blend, onion, chopped, minced garlic cloves, no salt seasoning, fresh mushrooms, minced, chili powder, cayenne pepper, salt, great northern beans, -undrained, worcestershire sauce, red hot sauce, water

dried black beans, low-sodium chicken broth, water, chopped onions, sliced celery, carrot, chopped, chopped green, sweet red and yellow peppers, garlic cloves, minced, olive oil, no-salt-added tomato paste, minced fresh parsley, chopped fresh oregano or 1 tsp dried oregano, minced fresh thyme or 1 tsp dried thyme, ground cumin, pepper, salt-free seasoning blend, bay leaves

head lettuce, shredded (little bigger then slaw), head cauliflower (no stems just small buds), chopped medium red onion, bacon (i used tky. ), shredded parmesan cheese (or blend ), splenda artificial sweetener (key ingredient), light mayonnaise or 3/4 cup miracle whip, to start (keep adding to taste..too much is too much)

cream cheese (you can use neuftaschel for less calories), hormel no-bean chili (substitute for spicy if you like heat ), mexican blend shredded cheese (sharp cheddar works as well), jalapenos

ground turkey (you can use ground beef), refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning , envelope, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced

refried beans (i use no fat green chile & lime flavor), chopped green chilies, shredded cheese , taco blend works best, sour cream, taco seasoning, green onion, chopped (optional)

frozen southwestern-flavored cooked chicken breast strips, water, mexican-style stewed tomatoes, instant rice, uncooked, no-salt-added whole-kernel corn, drained, shredded reduced-fat mexican blend cheese

bacon, chopped, ground beef or 1 lb ground turkey, no less than 90/10, olive oil or 1 tbsp canola oil, onion, chopped, green bell peppers or 1/2 cup yellow bell pepper, chopped, pinto beans (canned, washed and drained ), stewed tomatoes, canned, hot sauce (tobasco), liquid smoke, kosher salt, mexi-blend cheese (or shredded ) or 1 1/2 cups cheddar cheese, grated (or shredded), self-rising cornmeal, skim milk

boneless beef chuck roast, water, apple, thinly sliced, onion, thinly sliced, salt-free seasoning blend, pepper, new potatoes, halved, cabbage wedges (about 2 inches thick ), no-salt-added stewed tomatoes, cornstarch, water