860 nif too Recipes

  • Nif's Seared Scallops
    olive oil, fresh basil leaves, chopped and
    5 More
    olive oil, fresh basil leaves, chopped, scallops (the larger, the better), sea salt & freshly ground black pepper, butter, room temperature, fresh lemon, chives
    20 min, 7 ingredients
  • Nif's Chicken Cordon Bleu Burgers
    onion, grated and
    9 More
    onion, grated, extra lean ground chicken (or any combination of the 2) or 1 1/2 lbs extra lean ground turkey (or any combination of the 2), egg, breadcrumbs, paprika, pepper, seasoning salt (hy s brand if you have it), cooked ham, low-fat swiss cheese, multigrain buns, split
    35 min, 10 ingredients
  • Nif's Breakfast to Go (Sandwich) OAMC
    eggs, english muffins, bacon , precooked and cut in half and
    1 More
    eggs, english muffins, bacon , precooked and cut in half, cheese slices (i sliced low fat old cheddar quite thin)
    20 min, 4 ingredients
  • Nif's Simple Cheddar Cheese Sauce
    butter, all-purpose flour, milk and
    4 More
    butter, all-purpose flour, milk, old cheddar cheese, grated, sweet paprika, salt, cayenne pepper
    10 min, 7 ingredients
  • Nif's Mini Crustless Quiches
    ritz crackers, crushed, sharp cheddar cheese, shredded and
    3 More
    ritz crackers, crushed, sharp cheddar cheese, shredded, eggs, beaten very well, crab, drained, green onions, sliced very thinly
    20 min, 5 ingredients
  • Nif's Light Grilled Marinated Chicken
    boneless skinless chicken breasts , cut lengthwise into 1... and
    6 More
    boneless skinless chicken breasts , cut lengthwise into 1-inch wide strips if you are using skewers, plain nonfat yogurt, fresh lemon juice, fresh ginger, minced, fresh garlic cloves, minced, old bay seasoning, sea salt (optional)
    20 min, 7 ingredients
  • Nif's Beach House Potato Pancakes
    potatoes, peeled, grated (i used the large grate attachme... and
    8 More
    potatoes, peeled, grated (i used the large grate attachment on a food processor), eggs, flour, black pepper, freshly ground, seasoning salt (johnny s was on hand), nutmeg, oil (vegetable or grapeseed), salt and pepper, sour cream (to garnish )
    25 min, 9 ingredients
  • Nif's Easy Cheesy Ham and Potato Frittata - 4 Ww Pts.
    olive oil, potatoes, cut into small cubes and
    7 More
    olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated
    45 min, 9 ingredients
  • Nif's Mushroom and Cheddar Omelette (Omelet) - 1 1/2 Ww Pt.
    egg substitute , chive and cheese flavour (i use egg solu... and
    4 More
    egg substitute , chive and cheese flavour (i use egg solutions brand), egg whites (4 tbsp if you buy it in the carton), mushroom, thinly sliced, low-fat cheddar cheese, grated, salt and pepper
    10 min, 5 ingredients
  • Nif's Egg, Ham and Cheese Breakfast Quesadillas
    cooked ham, diced, egg, egg substitute or 4 eggs and
    4 More
    cooked ham, diced, egg, egg substitute or 4 eggs, salt and pepper, low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated, whole wheat tortillas or 4 soft flour tortillas
    25 min, 7 ingredients
  • Nif's Buttermilk Mashed Potatoes With Sauteed Leeks
    potatoes, peeled and cubed (2-inch - 3-inch cubes ) and
    5 More
    potatoes, peeled and cubed (2-inch - 3-inch cubes ), olive oil, leeks, whites and light greens, cut into 1/4-inch slices and rinsed, fresh rosemary or 1/2 tsp dried rosemary, minced, fat-free buttermilk, slightly warmed, sea salt & freshly ground black pepper
    20 min, 6 ingredients
  • Nif's 30 Minute Tuna Casserole
    rotini pasta (or other shaped pasta, i use a high fibre v... and
    12 More
    rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground
    35 min, 13 ingredients
  • Nif's Basmati Rice Pilaf
    olive oil, shallots, minced, garlic cloves, minced and
    6 More
    olive oil, shallots, minced, garlic cloves, minced, green onions, sliced, sun-dried tomatoes, finely chopped (about 1/4 cup), salt, basmati rice, chicken stock, unsalted butter, room temperature (or skip the 1/2 tsp salt and use salted butter)
    30 min, 9 ingredients
  • Nif's Cure for Stinky Onion Fingers
    cold running tap water (the colder the better but don tsp... and
    1 More
    cold running tap water (the colder the better but don tsp freeze yourself), fresh lemon (you do not need this, the lemon is optional but a stainless steel knife is 100% necessary!!!! must b)
    2 min, 2 ingredients
  • Nif's Vegetable Chili
    olive oil, garlic cloves, minced, onion, chopped and
    13 More
    olive oil, garlic cloves, minced, onion, chopped, celery ribs, cut lengthwise and sliced into 1/4 slices, carrots, chopped, red pepper, chopped, sweet potatoes, diced into 1/4 inch cubes, mushroom, sliced (fresh preferred but canned will do), tomatoes with juice, diced, kidney beans, rinsed, corn (frozen preferred , canned will do), chili powder, lemon juice, fresh preferred, cumin, chile, crushed , to taste (optional), hot sauce (optional)
    1 hour 10 min, 16 ingredients
  • Nif's Pork Cutlets
    boneless pork loin chops, flour, garlic powder and
    5 More
    boneless pork loin chops, flour, garlic powder, salt and pepper, egg whites, breadcrumbs, seasoning salt, olive oil
    10 min, 8 ingredients
  • Nif's Spaghetti With Mushrooms and Shrimp for Two
    spaghetti, butter, fresh mushrooms, sliced, garlic, minced and
    7 More
    spaghetti, butter, fresh mushrooms, sliced, garlic, minced, flour, low-fat milk, seasoning salt, black pepper, freshly ground, dry white wine, cooked shrimp, deveined, peeled, parmesan cheese, to garnish
    25 min, 11 ingredients
  • Nif's Copycat Japanese Village Sesame Steak Sauce Nif's Copycat Japanese Village Sesame Steak Sauce
    white sesame seeds , toasted until just golden brown and
    6 More
    white sesame seeds , toasted until just golden brown, dry mustard, water, soya sauce, vegetable oil, garlic, minced, white onion, finely chopped
    10 min, 7 ingredients




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