73952 nif prepared parmesan rosemary Recipes
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potatoes, peeled and cubed (2-inch - 3-inch cubes ) and5 Morepotatoes, peeled and cubed (2-inch - 3-inch cubes ), olive oil, leeks, whites and light greens, cut into 1/4-inch slices and rinsed, fresh rosemary or 1/2 tsp dried rosemary, minced, fat-free buttermilk, slightly warmed, sea salt & freshly ground black pepper20 min, 6 ingredients
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olive oil, pattypan squash , trim stems short (any colour) and7 Moreolive oil, pattypan squash , trim stems short (any colour), turnip, cut into large cubes (the size of the squash), carrots, cut into large slices (the size of the squash ), sweet potato, cut into large cubes (the size of the squash), sage leaves , torn, freshly ground sea salt and pepper, fresh rosemary, red onion, halved and sliced55 min, 9 ingredients
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penne , cooked as directed (i prefer smart pasta as it ha... and10 Morepenne , cooked as directed (i prefer smart pasta as it has more fibre than whole wheat and has a great texture), olive oil, garlic clove, minced, onion, finely chopped, tomatoes, diced, drained, black olives, sliced, feta, crumbled (can use low fat ), fresh parsley, chopped, fresh basil, chopped, thyme, dried, parmesan cheese, grated (optional)35 min, 11 ingredients
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pasta , cooked al dente (i use penne or rotini smart ) and13 Morepasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated55 min, 14 ingredients
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french bread , cut in half lengthwise, low-fat mayonnaise and4 Morefrench bread , cut in half lengthwise, low-fat mayonnaise, parmesan cheese, grated, garlic cloves, minced, fresh basil (i always have loose frozen and frozen basil cubes), sriracha chili sauce (start with 1 and add more to taste)20 min, 6 ingredients
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Parmesan Garlic Chicken
parmesan cheese grated, dry italian salad dressing mix and2 Moreparmesan cheese grated, dry italian salad dressing mix, chicken breasts, boneless, garlic powder30 min, 4 ingredients -
Parmesan Garlic Chicken
parmesan cheese grated, italian salad dressing and2 Moreparmesan cheese grated, italian salad dressing, garlic powder, boneless, skinless chicken breast halves4 ingredients -
Parmesan crusted zucchini strips
whole zucchini julienned, parmesan cheese and1 Morewhole zucchini julienned, parmesan cheese, pam cooking spray3 ingredients -
Parmesan Crusted Tilapia
parmesan cheese freshly grated, paprika, tilapia filets and2 Moreparmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil5 ingredients -
Nif's Pork & Cranberry Meatballs
garlic, minced, rosemary, dried, olive oil, sea salt and6 Moregarlic, minced, rosemary, dried, olive oil, sea salt, pepper, freshly ground, whole grain mustard, lean pork, ground, breadcrumbs, egg whites, dried cranberries, roughly chopped50 min, 10 ingredients
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