115179 nif light mushroom spinach Recipes

chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese

spinach, raw, red pepper, yellow pepper, english cucumber, feta, mushrooms, chicken breast, ranch dressing - light

light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell

spinach, button mushrooms, shitake mushrooms, bread crumbs, olive oil, garlic, onion, wheat bread, eggs

salt, olive oil, dried lasagna noodle, garlic clove, minced, whole milk, unsalted butter, divided, all-purpose flour, fresh ground black pepper, ground nutmeg (i used less, because this seemed like a lot), cremini mushrooms or 3/4 lb portabella mushroom, freshly grated parmesan cheese, fresh spinach

spinach, washed & roughly chopped, lemon , zested and juiced, garlic cloves, crushed, butter, basmati rice, chestnut mushrooms, sliced, onions, finely sliced, vegetable stock, cinnamon stick, cardamom pods, lightly crushed

mushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot

mushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated

spinach leaves, washed , torn and lightly packed, grated swiss cheese, grated cheddar cheese, fresh sliced mushrooms, bacon, cooked and crumbled, hard-boiled eggs, sliced (or chopped ), mayonnaise or 1/2 cup miracle whip, commercial coleslaw dressing (no-name brand from superstore or extra foods is best, if you can get it.), dill weed, mayonnaise or 1 cup miracle whip, dry mustard, pepper, honey, white vinegar

light butter, frozen chopped spinach, thawed, drained, and squeezed dry, pre-sliced mushrooms, flour tortillas, tub-style light cream cheese, black beans, rinsed and drained, reduced-fat shredded monterey jack cheese, reduced-fat sour cream

whole wheat farfalle pasta or 1/2 lb other pastas, olive oil, chicken breast , cut into bite sized pieces, onions, diced, garlic cloves, minced, cremini mushrooms or 1/2 lb button mushroom, sliced, dry vermouth or 1/4 cup white wine or 1/4 cup chicken broth, diced tomatoes (partially drained but some liquid reserved), dried parsley, dried oregano, dried basil, red pepper flakes, baby spinach or 1 (3 oz) package frozen spinach, thawed & drained, low-fat ricotta cheese

thick-sliced maple bacon, diced, white potatoes or 2/3 cup red potatoes, cubed, onion, diced, roasted red pepper, diced, mushroom, diced, minced fresh rosemary, fresh spinach or 1 1/2 cups frozen spinach, well drained, salt & fresh ground pepper, cream cheese, softened, eggs, milk, gruyere or 1/4 cup swiss cheese, shredded, all-purpose flour, kosher salt, cayenne or 1/8 tsp crushed red pepper flakes, sheet purchased puff pastry, slightly thawed (12 oz), egg, beaten with 1 tsp water, fresh fruit salad (depends on season)

unsalted butter, white button mushrooms or 1 1/2 lbs cremini mushrooms, cleaned and thinly sliced, frozen chopped spinach, thawed and squeezed dry, minced fresh tarragon leaves, grated nutmeg, unsalted butter, cut into small pieces, onion, minced, all-purpose flour, chicken broth, whole milk (do not use fat free) or 2 cups low-fat milk (do not use fat free), white wine (preferably a smooth white burgundy or a fruity pinot gris), no-boil lasagna noodles, emmenthaler cheese or 12 oz gruyere, grated

oil, onion, minced, garlic cloves, minced, white mushroom, sliced, shiitake mushrooms, stemmed and sliced, dried thyme, chicken broth, fresh spinach leaves, roughly chopped, parsley, chopped, salt and pepper, half-and-half

chicken breast fillets, cut into 4 medallions, reduced sodium soy sauce, oyster sauce, lemon juice (or lime juice), sesame oil, coriander, chopped, ginger, grated, garlic clove, crushed, swiss brown mushrooms, sliced, button mushrooms, quartered, baby spinach leaves, fresh long red chili pepper, finely chopped

fresh mushrooms, washed, stems removed, sliced (or 2-4oz cans mushrooms), onion, diced, garlic powder, olive oil, fat cottage cheese, grated parmesan cheese, frozen spinach, thawed, drained, squeezed dry and chopped, oregano, basil, black pepper, whole wheat lasagna noodles , cooked al dente, marinara sauce , of your choice, shredded part-skim mozzarella cheese

fresh shiitake mushrooms, stems removed, baby portabella mushrooms, stems removed, olive oil, onion, chopped, celery, chopped, garlic clove, minced, fresh rosemary leaf, chopped, grated nutmeg, flour, salt and pepper, almond milk, unsweetened, vegetable broth, fresh spinach leaves, chopped

light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells