Mushroom Bacon Spinach Salad (2 Dressing Options) Recipe

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Mushroom Bacon Spinach Salad (2 Dressing Options)
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Ingredients:

Directions:

  1. Assemble salad.
  2. If using Dressing #1, add a few rings of red onion to salad, if desired.
  3. If using Dressing #2, add drained mandarin orange segments to salad, if desired.
  4. In a small bowl, mix dressing ingredients.
  5. Pour dressing over salad or serve beside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.32 Kcal (2543 kJ)
Calories from fat 468.56 Kcal
% Daily Value*
Total Fat 52.06g 80%
Cholesterol 132.35mg 44%
Sodium 1738.51mg 72%
Potassium 433.74mg 9%
Total Carbs 12.5g 4%
Sugars 9.9g 40%
Dietary Fiber 0.55g 2%
Protein 23.58g 47%
Vitamin C 6.6mg 11%
Iron 2.2mg 12%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 358.51 Kcal (1501 kJ)
Calories from fat 276.6 Kcal
% Daily Value*
Total Fat 30.73g 80%
Cholesterol 78.13mg 44%
Sodium 1026.28mg 72%
Potassium 256.05mg 9%
Total Carbs 7.38g 4%
Sugars 5.84g 40%
Dietary Fiber 0.32g 2%
Protein 13.92g 47%
Vitamin C 3.9mg 11%
Iron 1.3mg 12%
Calcium 59.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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