153741 nif light fat mushroom spinach omelette omelet Recipes

bread crumbs, olive oil, chopped onion, elbow macaroni, eggs, skim milk, hot sauce, reduced fat mozzarella, spinach

penne pasta, olive oil, chopped onion, garlic clove, minced, chopped tomatoes, sliced fresh mushrooms, spinach leaves , packed, salt and pepper, red pepper flakes, feta cheese, crumbled

pizza dough, at room temperature (new york-style pizza dough), unbleached bread flour , for dusting, extra virgin olive oil, pizza sauce (new york-style ), freshly grated parmesan cheese, lightly packed fresh spinach leaves , torn into large pieces, minced fresh garlic, coarsely shredded mozzarella cheese, whole milk ricotta cheese, ripe tomato, cored and thinly sliced

eggs, low-fat milk, spinach, finely chopped and packed, plain flour, salt, black pepper, nutmeg, vegetable oil

torn fresh spinach, sliced water chestnuts, drained, sliced fresh mushrooms, tomatoes, bacon bits, green onions, sliced, oil, vinegar, sugar, celery seeds, dry mustard, salt, pepper

extra large eggs, light cream, frozen spinach (thawed and drained ), bacon (cooked and crumbled ), muenster cheese (shredded ), pie crusts, salt & pepper

light vanilla yogurt (i used the walmart brand which has 80 calories), spinach leaves , packed, avocado, red grapes (i used some i had in the freezer), lime , juice of, water

unsalted butter, plus extra for greasing the dish, grated parmesan cheese, plus extra for sprinkling, all-purpose flour, scalded milk, nutmeg, cayenne pepper, kosher salt and freshly ground black pepper, extra-large egg yolks, at room-temperature, grated aged cheddar cheese, lightly packed, frozen chopped spinach , defrosted and squeezed dry, extra-large egg whites, at room temperature, cream of tartar

orzo pasta, olive oil, red wine vinegar, dried oregano, dried basil, kosher salt, freshly ground black pepper, lightly packed baby spinach leaves, roughly chopped, dried tomatoes packed in oil, pitted kalamata olives, sliced

part-skim ricotta cheese, pesto, divided, egg white, lightly beaten, baby spinach, wonton wrappers (1 package), roasted red peppers, rinsed and drained, shredded part-skim mozzarella cheese, shredded parmesan cheese

torn fresh spinach, sliced fresh mushrooms, seasoned croutons, vegetable oil, white wine vinegar, sugar, lemon juice, salt, pepper, crumbled cooked bacon

torn fresh spinach, sliced fresh mushrooms, sliced water chestnuts, drained, tomatoes, bacon bits, green onions, sliced, canola oil, cider vinegar, sugar, ground mustard, celery seed, salt, pepper to taste

torn fresh spinach, sliced fresh mushrooms, red wine vinegar, vegetable oil, chopped onion, sugar, chopped fresh parsley, seasoned salt, dried oregano, garlic cloves, minced, pepper

oil, chicken breasts, campbells half fat mushroom soup, water, mushroom, pieces and stems

fresh lemon juice, grated peeled fresh gingerroot, sugar, water, asian sesame oil, belgian endives, lightly packed small spinach leaves, lightly packed tender watercress sprigs, accompaniment:crisp won ton strips

italian cheese-flavored thin pizza crust (such as boboli), tomato-basil pasta sauce, presliced mushrooms, coarsely chopped baby spinach, shredded part-skim mozzarella cheese, crushed red pepper

eggs, butter, mushrooms (i like large flat ones) roughly sliced, handful of fresh spinach, spring onion (finely sliced ), handful of emmental cheese (grated - probably about 20g), salt, pepper