100532 nif healthy beef barley soup Recipes

beef stew meat, olive oil, frozen mixed vegetables (peas, carrots, green beans, and lima beans), tomato sauce, diced italian-style tomatoes, baking potato, peeled and diced, celery rib, chopped, onion, chopped, garlic cloves, minced, ketchup, extra-large chicken bouillon cube, pepper

beef shanks or meaty beef soup bones, canola oil, water, carrots, sliced, celery ribs, diced, red potato, cut into 1/2-inch cubes, onion, chopped, garlic clove, minced, bay leaf, salt, dried basil, dried thyme, pepper, kidney beans, rinsed and drained, diced tomatoes, undrained, zucchini, diced, uncooked elbow macaroni

oil, divided, butter, white button mushrooms or 4 oz baby portabella mushrooms, beef stew meat , cut into bite sized chunks, garlic cloves, minced, onion, chopped, carrot, diced, stalk celery, diced, beef broth, water, barley (not quick cooking ), worcestershire sauce, salt and pepper

flat-cut brisket, cut into 1-inch cubes, canned beef broth, tomato sauce, celery stalks , cut into 1/2-inch pieces, carrots, peeled, chopped, onion, chopped, pearl barley, rinsed, garlic cloves, chopped, bay leaves, dried stemmed shiitake mushrooms, broken into 1/2-inch pieces, kidney beans, undrained

boneless chuck steaks, cubed or 1 lb stew meat, olive oil, onion, chopped, garlic clove, minced, oregano, beef bouillon cubes, water, bay leaf, carrots or 2 -4 any vegetables, barley

beef bones (ask your butcher to cut them into manageable pieces), beef short ribs or 1 1/2 lbs beef brisket, water (4 quarts), yellow onion, peeled and quartered, cinnamon stick, salt, fish sauce, sugar, sliced raw sirloin beef , if desired (optional), rice noodles, uncooked (banh pho, small size), boiling water

soup bones with meat, carrots, peeled &, chopped, potatoes, peeled &, chopped, onion, peeled &, chopped, stalks celery, chopped, chopped tomatoes, undrained, water, beef bouillon cubes, crushed, lentils, rinsed, salt, pepper, marjoram, shredded cabbage

beef stew meat, cut into 1 inch cubes, onions, diced, garlic, minced, stalk celery, minced, carrots, finely chopped, green beans , cut into 1 inch pieces, fresh mushrooms, coarsely chopped, potatoes, peeled and diced, crushed tomatoes, tomato sauce, bay leaf, ground black pepper, dried thyme, dried marjoram, fat-free chicken broth, all-purpose flour, beef consomme

beef, thinly sliced, sliced carrots, rice noodles, beef bouillon, chicken stock, salt, trimmed snow pea pods, green onions, chopped coarsely, chinese five-spice powder, grated fresh ginger or 1 tsp ground ginger, garlic cloves, finely minced, soy sauce, fresh lemon juice, sesame oil

dried mushrooms, water, shoulder london broil beef , trimmed of excess fat and cut in 1-inch cubes, frozen chopped onions, frozen sliced carrots, frozen baby lima bean, garlic cloves (minced or put through a garlic press), celery ribs, cut in 3-inch pieces, tomato paste, low-sodium low-fat beef broth, water, barley, dried thyme, bay leaves, worcestershire sauce, tabasco sauce (optional), salt , to taste, black pepper , to taste

ground beef, beef stock, stewed tomatoes, shredded cabbage, cubed peeled potato, diced onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, basil, chili powder, paprika, dry mustard, bay leaves, quick-cooking barley, salt and pepper

beef broth, dried great northern beans, pearl barley, meaty ham bone, sliced cabbage, chopped onions, sliced carrot, sliced celery, garlic cloves, minced, bay leaves, dried thyme, tomato sauce, salt and pepper

beef stew meat, cut into 1 in cubes, onion soup mix, water, carrots, peeled and shredded, stalk celery, finely chopped, tomato, peeled and chopped, biscuit mix, chopped parsley, milk

beef roast (you pick the type of roast), onion, cut into rings, celery, cleaned and cut into 1 inch pieces, carrot, cleaned and cut into 1 inch pieces, head cabbage, chopped into small chunks, beef broth, salt & pepper

beef , stir-fry strips, beef broth, water, red bell peppers or 2 medium green sweet peppers, cut into 1/2-inch pieces, sliced water chestnuts, drained and chopped, green onions , cut into 1-inch pieces, soy sauce, ground ginger, ground black pepper, dried chinese noodles, green onion , cut into thin strips (optional)

beef round tip steak, cut into 1 inch cubes, cooking oil, chopped onion, garlic cloves, minced, potatoes, peeled and cut into 1 inch cubes, carrots, peeled and diced, celery ribs, chopped, mushroom, sliced, frozen green beans, dried thyme, bay leaf, beef broth, dry red wine, salt, pepper

beef stew meat, onion, chopped 1/2 inch, carrot, chopped 1/2 inch, celery, chopped 1/2 inch, garlic cloves, minced, sugar, diced tomatoes, undrained, condensed beef consomme, dried basil leaves, frozen cheese tortellini, frozen cut green beans

beef roast or 1 (2 -3 lb) pork roast, potatoes, peeled and cubed, stalks celery, cubed, carrots, cut in chunks, head cabbage, cored and cut in chunks, onion, cut in chunks, either whole tomatoes or 1 (28 oz) can diced tomatoes, salt & pepper