Elaines Asian Beef Noodle Soup Recipe

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Elaines Asian Beef Noodle Soup
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Ingredients:

Directions:

  1. Bring 2 cups water to boil in a large saucepan.
  2. Add the beef bouillon and chicken stock.
  3. Reduce heat to simmer.
  4. Boiling rapidly will only cloud the broth.
  5. Add carrots.
  6. Add the peas, onions, garlic, ginger and beef.
  7. Simmer 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.01 Kcal (1294 kJ)
Calories from fat 50.7 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 50.3mg 17%
Sodium 2595.05mg 108%
Potassium 795.77mg 17%
Total Carbs 23.07g 8%
Sugars 5.04g 20%
Dietary Fiber 4.37g 17%
Protein 40.63g 81%
Vitamin C 6.4mg 11%
Vitamin A 0.3mg 11%
Iron 4.4mg 25%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 64.55 Kcal (270 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 9%
Cholesterol 10.51mg 17%
Sodium 542.04mg 108%
Potassium 166.22mg 17%
Total Carbs 4.82g 8%
Sugars 1.05g 20%
Dietary Fiber 0.91g 17%
Protein 8.49g 81%
Vitamin C 1.3mg 11%
Vitamin A 0.1mg 11%
Iron 0.9mg 25%
Calcium 11.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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