Directions:
- In crock pot, sprinkle beef with dry onion soup mix.
- Pour hot water over meat.
- Stir in carrots, celery and tomato.
- Cover and cook on low 4-6 hours or until meat is tender.
- Turn control to high.
- In a small bowl, combine biscuit mix with parsley.
- Stir in milk with fork until mixture is moistened.
- Drop dumpling mixture into crock pot with a teaspoon.
- Cover and cook on high for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.71 Kcal (2172 kJ) | ||
| Calories from fat | 244.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.18g | 42% | |
|---|---|---|---|
| Cholesterol | 106.5mg | 35% | |
| Sodium | 1437.01mg | 60% | |
| Potassium | 593.7mg | 13% | |
| Total Carbs | 28.86g | 10% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 35.98g | 72% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 158.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 87.63 Kcal (367 kJ) | ||
| Calories from fat | 41.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 42% | |
|---|---|---|---|
| Cholesterol | 17.99mg | 35% | |
| Sodium | 242.78mg | 60% | |
| Potassium | 100.3mg | 13% | |
| Total Carbs | 4.88g | 10% | |
| Sugars | 1.25g | 30% | |
| Dietary Fiber | 0.42g | 10% | |
| Protein | 6.08g | 72% | |
| Vitamin C | 1mg | 10% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 6% | |
| Calcium | 26.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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