166553 nif healthy baked beef Recipes

extra lean ground beef, taco seasoning, water, fat free sour cream, salsa , your preferred level of heat, tomato, cut into small cubes, whole wheat soft tortillas , 12 inch, low-fat cheddar cheese, grated, head iceberg lettuce , cut into thin ribbons, tomatoes, cut into small cubes

beef stew meat, cut into 1 inch cubes, diced tomatoes with juice, water, instant tapioca, beef bouillon granules, white sugar, salt, ground black pepper, carrots , cut into 1 inch pieces, celery , cut into 3/4 inch pieces, potato, peeled and cubed, onion, roughly chopped, bread, cubed

beef, bacon, breadcrumbs, eggs, salt and pepper, hard-boiled eggs

beef stew meat, cut into 1-inch cubes, canned diced tomatoes, carrots , cut into strips, potatoes, peeled and quartered, thickly sliced celery, onion, sliced and separated into rings, quick-cooking tapioca, bread, crumbled, water

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste

rolled oats, eggs (beaten ), oil, vanilla-flavored soymilk, brown sugar, applesauce (or 1 mashed banana), cinnamon, baking powder, vanilla extract

oats, unsweetened soymilk, salt, oil, egg white (4 s), cinnamon, baking powder, splenda brown sugar blend, vanilla

beef tenderloin, beef broth, cornstarch, oil, chopped green onion, chopped fresh parsley, fresh coarse ground black pepper, dijon mustard, lemon juice

beef brisket, onions, sliced, red wine, white vinegar, brown sugar, soy sauce, paprika, garlic cloves, chopped, parsley

beef brisket, flat cut, catsup, salt, water, tabasco sauce, worcestershire sauce, chili powder, liquid smoke, onions, chopped

beef roast, onion soup mix, minced garlic cloves, meat tenderizer, cooking wine, potato, onion, carrot, salt & pepper

ground beef or 1 lb ground turkey, onion, minced garlic cloves, thyme, oregano, basil, celery seed, parsley, black pepper, canned tomatoes (or 4 fresh ), carrots, chopped, frozen corn, zucchini, chopped, bay leaves, pearl barley, dry, water, beef bouillon, worcestershire sauce, salt (optional), red wine (optional)

lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper

brown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes

beef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )

beef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )