Healthy Ground Beef Stroganoff Recipe

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Healthy Ground Beef Stroganoff
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Ingredients:

Directions:

  1. Brown meat in skillet; drain fat.
  2. Add onions, garlic and mushrooms and saute until onion is golden- Place in crock pot.
  3. Dissolve bouillon granules in water.
  4. Mix together yogurt and flour.
  5. Add bouillon, yogurt, tomato paste, salt and pepper to crock pot.
  6. Cover and cook on low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.94 Kcal (1005 kJ)
Calories from fat 69.03 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 73.17mg 24%
Sodium 683.91mg 28%
Potassium 709.58mg 15%
Total Carbs 12.85g 4%
Sugars 5.82g 23%
Dietary Fiber 1.62g 6%
Protein 28.31g 57%
Vitamin C 4.5mg 8%
Iron 3.1mg 17%
Calcium 122.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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