186799 nif basic cheese Recipes

roma tomatoes, cut in half, pesto sauce, divided, green onion, chopped, mozzarella cheese, grated, parsley (optional) or 2 tbsp chives, chopped (optional)

butter, all-purpose flour, milk, old cheddar cheese, grated, sweet paprika, salt, cayenne pepper

shaped pasta, water , to boil pasta in, chicken bouillon, butter, all-purpose flour, garlic powder, seasoning salt, black pepper, freshly ground, skim milk, old cheddar cheese, low fat, grated, seasoned breadcrumbs (optional)

extra lean ground beef, taco seasoning, water, fat free sour cream, salsa , your preferred level of heat, tomato, cut into small cubes, whole wheat soft tortillas , 12 inch, low-fat cheddar cheese, grated, head iceberg lettuce , cut into thin ribbons, tomatoes, cut into small cubes

fresh asparagus, olive oil, sea salt, fresh parmesan cheese, grated

penne , cooked as directed (i prefer smart pasta as it has more fibre than whole wheat and has a great texture), olive oil, garlic clove, minced, onion, finely chopped, tomatoes, diced, drained, black olives, sliced, feta, crumbled (can use low fat ), fresh parsley, chopped, fresh basil, chopped, thyme, dried, parmesan cheese, grated (optional)

dry pappardelle pasta, liquid chicken bouillon, butter, fresh parsley, chopped, fresh parmesan cheese, grated, salt & freshly ground black pepper

boneless skinless chicken thighs, egg, low-fat milk, salt and pepper, fresh breadcrumbs, coarsely ground, fresh parmesan cheese, grated, seasoning salt, olive oil , in a spritzer

onion, grated, extra lean ground chicken (or any combination of the 2) or 1 1/2 lbs extra lean ground turkey (or any combination of the 2), egg, breadcrumbs, paprika, pepper, seasoning salt (hy s brand if you have it), cooked ham, low-fat swiss cheese, multigrain buns, split

eggs, english muffins, bacon , precooked and cut in half, cheese slices (i sliced low fat old cheddar quite thin)

ritz crackers, crushed, sharp cheddar cheese, shredded, eggs, beaten very well, crab, drained, green onions, sliced very thinly

olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated

rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground

spaghetti, butter, fresh mushrooms, sliced, garlic, minced, flour, low-fat milk, seasoning salt, black pepper, freshly ground, dry white wine, cooked shrimp, deveined, peeled, parmesan cheese, to garnish

wild rice , cook as directed to equal almost 4 cups cooked, olive oil, mushroom, sliced, onion, chopped, old cheddar cheese, grated, tomatoes, diced (juice too), salt, water, almonds, toasted (optional)

french bread , cut in half lengthwise, low-fat mayonnaise, parmesan cheese, grated, garlic cloves, minced, fresh basil (i always have loose frozen and frozen basil cubes), sriracha chili sauce (start with 1 and add more to taste)

butter (unless there is already oil in the pan, see above), white rice, dried rosemary , broken up a bit between your fingers, chicken broth, white wine, fresh parmesan cheese, grated, salt & freshly ground black pepper

artichokes, not marinated, drained and chopped, low-fat parmesan cheese, grated, low-fat mayonnaise , hellman s preferred, low-fat sour cream, low-fat cream cheese, cubed, garlic clove, finely minced, dill, dried