27068 nicola oat protein muffins Recipes

oat bran, egg whites (from container) or 6, canned pumpkin, applesauce, cinnamon, peanut butter (all-natural is best ), cinnamon, nutmeg, honey (2 long squeezes), banana, mashed, frozen blueberries (optional)

oat bran, salt, cinnamon, baking powder, vinegar, skim milk, egg whites, honey, oil, vanilla

oat bran, raisins, boiling water, egg, buttermilk, vegetable oil, flour, sugar, baking soda, salt, nutmeg

oat bran, baking powder, raw sugar, sultana, eggs, skim milk, oil, vanilla essence

oat bran, whole wheat pastry flour, honey, baking powder, egg whites or 1 whole egg, lowfat buttermilk, vanilla extract, vegetable oil, apricot preserves, salt

oat bran (generic is usually too coarse, use a fine 1), flour, baking powder, brown sugar, honey, cinnamon, dried apricot (or raisins, or nuts, or whatever), egg, beaten (or 2 egg whites), oil, skim milk, vanilla

oat bran, king arthur unbleached all-purpose flour, brown sugar, baking powder, pumpkin pie spice, salt, egg whites, canned pumpkin, fat-free milk, canola oil

cottage cheese, yoghurt, oats, blueberries, whey protein powder, egg whites, egg yolk, sugar, baking powder

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

oat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon

oats, scoops whey protein powder, egg whites, fat free cottage cheese, blueberries

protein, egg substitute, baking powder, pumpkin, almond meal

oats, boiling water, flax seed meal (to be mixed with the flour), whole wheat flour, molasses, canola oil, flax seed meal (for the flax egg ), boiling water, baking soda, cinnamon, vanilla, ginger, flax seed (toasted if you like )

oat bran, all-purpose flour, baking powder, salt, buttermilk, eggs, brown sugar, vegetable oil, california seedless grapes

oat bran, brown sugar, baking powder, salt, soymilk (i like to use silk brand), egg substitute (for 2 eggs), molasses or 1/4 cup honey, unsweetened applesauce, raisins (optional)

oat bran, brown sugar, nonfat milk (i use vanilla silk soymilk), pineapple , crushed canned including juice, egg substitute, whole wheat flour, cinnamon, baking powder

oats, uncooked, brown sugar, all-purpose flour, reduced-calorie margarine, chopped almonds, all-purpose flour, baking powder, baking soda, salt, sugar, grated lemon rind, fresh or frozen blueberries, thawed, nonfat buttermilk, vegetable oil, egg, lightly beaten, vegetable cooking spray

oat bran, king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, eggs, unsweetened applesauce, canola oil, fat-free milk, raisins, chopped walnuts, ground cinnamon