77637 nearly fat rubbed pork Recipes

pork loin chops (trimmed of excess fat), onion, apples (braeburn or granny smith), butter, flour (or enough to coat chops), herbes de provence, salt, brown sugar, beef bouillon cube, water

pork chops (we normally use boneless loin chops, about 1/2-3/4 thick), garlic granules, fresh ground black pepper, lemon & herb seasoning or -pepper seasoning, extra virgin olive oil, sliced onions (1 large or 2-3 medium), garlic, finely minced, dill seed, caraway seed, sweet paprika , to taste, cayenne pepper , to taste, salt, chicken broth or 1 cup water (preferably ), dry white wine or 1/4 cup water (preferably wine), flour, sherry wine (a delicious addition) (optional), sour cream (can use low-fat , but non-fat just doesn tsp work), hot buttered noodles or rice or mashed potatoes, as accompaniment

pork tenderloin , cut into 1/4-inch slices, dried oregano, black pepper, olive oil, chopped red onion, ground cinnamon, ground nutmeg, seeded and chopped tomatoes, defatted low sodium chicken broth, grated lemon peel, garlic cloves, minced, wide egg noodles, cooked and hot, fresh italian parsley, chopped

pork loin chops, 2 inch thick, onion, sliced, garlic, minced, red bell pepper , cutinto 1/2 inch strips, teriyaki sauce , the thick stir fry variety, rice vinegar, chinese sweet chili-garlic sauce, little oil , for browning (optional), reduced-fat creamy peanut butter (to be added later), chopped fresh cilantro, chopped peanuts, for sprinkling, sliced green onion, lime wedge

pork chops , trimmed of excess fat, prosciutto, lemon, garlic cloves, finely minced, chopped fresh sage, vermouth or 1/4 cup dry white wine, chicken stock, butter, black pepper

pork tenderloin, trimmed, peanut oil, sliced green onion, minced peeled fresh ginger, pink peppercorns, crushed, serrano chili, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), reduced-sodium fat-free chicken broth, low sodium soy sauce, white rum, dark brown sugar, water, cornstarch

pork tenderloin , trimmed of excess fat and silver skin (1 1/2 to 2 lb total), olive oil, coarse salt and pepper, leeks, white and light-green parts only , halved lengthwise, and cut crosswise into 1-inch pieces, fennel seed, gala apples, cored and cut into 1/4-inch-thick slices and halved crosswise, honey, sherry wine vinegar (or red-wine vinegar)

pork loin , boned with fat on (if there is no fat on the loin ask a butcher for some), fresh thyme , leaves picked, head garlic, butter, peaches in juice, drained, salt & freshly ground black pepper, pancetta or 15 slices streaky bacon or 15 slices parma ham, around, white wine, flour , about, water

pork chops, red onion, chopped, mushrooms, sliced, apple , semi-sweet kind, sliced, beer , i use fat tire, butter, olive oil, salt, pepper

pork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper

pork loin chops , trimmed of excess fat, butter, salt, fresh ground black pepper, dried thyme or 1 tbsp fresh thyme leave, mushrooms, roughly chopped, lemon , juice of, plain flour, salt, pepper, creme fraiche

pork tenderloin, onions, sliced thin, dry vermouth, water, condensed chicken broth, capers, rinsed and drained, fat free sour cream, salt, pepper

pork and beans with molasses (heinz recommended), fat cottage cheese (alter to taste)

pork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice

pork, cubes with fat and skin, ginger paste, garlic paste, hot red pepper powder, cumin seed, ground, salt, brown sugar, vinegar

pork tenderloin , trimmed of fat and silverskin, grainy mustard, garlic clove, minced, chopped chives, canola oil

pork shoulder , cut into cubes, olive oil, boneless skinless chicken breast, cut in cubes, potatoes, quartered (about 1lb.), onion, chopped, garlic cloves, minced, chicken broth, frozen corn, thawed, adobo sauce , from canned chipotle chiles in adobo, reduced-fat peanut butter, chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish

pork shoulder , trimmer of fat, garlic cloves, minced, cumin, oregano, lime juice, orange juice, low-fat swiss cheese, halved (1/2 lb), slicer rolls, low sodium ham , deli sliced, dill pickles, mustard