Pork Saltimbocca Recipe

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Pork Saltimbocca
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Ingredients:

Directions:

  1. Wrap each pork chop in a strip of prosciutto and press flat until the prosciutto sticks. Generously grind pepper on both sides of the prosciutto wrapped pork chop.
  2. Heat two tablespoons of butter in a large cast iron skillet over medium high heat; add the pork chops. Cook for 2 minutes (or more, depending upon thickness) on each side and remove to a plate. The prosciutto should be golden brown and slightly crispy.
  3. Pour the vermouth into the skillet used to cook the pork chops, scrape the brown bits off the bottom of the pan and let the vermouth reduce to about 1/2 the original amount. Add the chicken stock, sage, garlic, and juice from the lemon, along with a few grinds of pepper. Let the sauce reduce to half then add the last tablespoon of butter , add the pork chops till coated in sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.2 Kcal (323 kJ)
Calories from fat 54.43 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 15.87mg 5%
Sodium 29.72mg 1%
Potassium 40.52mg 1%
Total Carbs 3.35g 1%
Sugars 0.57g 2%
Dietary Fiber 0.43g 2%
Protein 0.85g 2%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 177.63 Kcal (744 kJ)
Calories from fat 125.24 Kcal
% Daily Value*
Total Fat 13.92g 9%
Cholesterol 36.51mg 5%
Sodium 68.39mg 1%
Potassium 93.23mg 1%
Total Carbs 7.71g 1%
Sugars 1.31g 2%
Dietary Fiber 0.99g 2%
Protein 1.96g 2%
Vitamin C 7.1mg 5%
Vitamin A 0.2mg 2%
Iron 0.6mg 1%
Calcium 37.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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