225012 natalie black bean tomato Recipes

black beans, drained and rinsed, corn, diced celery or 2 cups jicama, chopped red bell pepper, chopped cilantro, olive oil, cider vinegar, cumin, salt, sugar, cayenne

black beans, water, salt pork, beef, cut into pieces (lean ), carrot, peeled and diced, onions, peeled and minced, mace, cayenne, eggs, hard-cooked and sliced, lemon, sliced, sherry wine

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

black beans, drained, tahini, garlic, minced, olive oil, lime juice, cumin

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

black beans, drained and rinsed (i used bush s), mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped (you can substitute 2 tsp. of dried), fresh lime juice (fresh is best ), olive oil, salt

black beans, sour cream, pesto sauce (homemade is best ), garlic cloves, olive oil, salt, paprika, lemon juice

black beans, drained and rinsed, chopped onions, reduced-sodium fat-free chicken broth, sliced celery, chopped red bell pepper, garlic cloves, minced, dried oregano leaves, ground coriander, ground cumin, ground red pepper, cooked turkey sausage, thinly sliced

black beans, frozen corn, thawed, green bell pepper, chopped, red bell pepper, chopped, green onions, thinly sliced, minced fresh parsley, salt, olive oil, fresh lime juice

black beans, bay leaf, onion, sliced, salt, garlic cloves, chopped, mustard powder, dry sherry (not cooking sherry)

black beans, rinsed and drained, monterey jack pepper cheese, cut into 1/4 inch cubes, corn, drained, green onion, sliced, celery, sliced thin, red pepper, diced, picante sauce, olive oil, lemon juice, ground cumin, garlic clove, minced

black beans, frozen corn, green pepper, diced, sweet red pepper, diced, diced red onion, stalks celery, chopped, monterey jack cheese, cubes chopped, lemon juice, red wine vinegar, olive oil, minced garlic, italian spices, pepper, cumin

black beans, drained, salsa, any flavor and heat level you like, cilantro, 1 fresh handful, garlic clove, paper removed

black beans, water, onion, salt, pepper, butter, flour, egg (hard boiled ), lemon

black beans, water, ham bone, onion, peeled, stalk celery, sea salt, fresh ground pepper, lemon, grapefruit, dry sherry, hard-cooked eggs, chopped

black beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper